Goal to lose this week

previous topic · next topic
Peaches804

Joined: Jul 12
Posts: 35

      quote  
Posted: 12 Feb 2013, 18:27
I am increasing my walking, paying close attention to what I am eating and tracking, tracking, tracking. I am eating all my food within the 8 hour window 5 days this week. I hope to see the numbers move just a little bit more this week. Rolling Eyes
Taking Baby Steps



Forum Search
Advanced forum search



Latest Posts

1200 calories diet, or have I miscalculated badly?
mummydee wrote: If i use oil for anything I use olive oil and I use a spritzer to spray my salad dressing. https://www.drfuhrman.com/libr... But yes, moderation is key. I'm trying to stay away ...
by gorther on 27 Feb 15 06:06 AM
The Site is called Fat secret Australia ....
thanks people ... I did find it after posting and changed the timezone ... this is a great tool ... I'm trying to lose .... no I'm GOING to lose 30Kg ... ... no real time limit but I would like ...
by Firefish51 on 27 Feb 15 05:35 AM
SABOTAGE! Is any one else running Into this?
Yesterday, I made 18 chocolate frosted cupcakes for my son. I made sure not to even lick my fingers if frosting got on them, because I knew it would be the straw that broke the camel's back.
by texg on 27 Feb 15 05:13 AM
Need advice about travel snacks
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... :-)
by ebivr on 27 Feb 15 04:33 AM
Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
by Ann444 on 26 Feb 15 09:46 PM