Eu sou o rei dos recomeços

Topic submitted for ecamara's own diet

previous topic · next topic
ecamara Joined: Feb 10 Posts: 1	quote Posted: 12 Feb 2013, 17:27 Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem. Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba! Eu sou o rei dos recomeços
erika2633 Joined: Nov 11 Posts: 804	quote Posted: 12 Feb 2013, 18:16 Grande trabalho no passeio, eu espero que você pode manter isto começar de novo! Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All ecamara's own diet Topics

Latest Posts

Atkins

I do not follow a particular diet, but I do eat low carb as part of a balanced daily meal plan. I've been loosing about 1 pound/week for the last several weeks. (I'm moderately active) I love ...

by Laventhots on 24 Jul 14 03:10 PM

Super low carb recipes

http://www.diabeticlivingonlin... This site has the best recipes!!!!

by sandycatiller on 24 Jul 14 02:15 PM

VERY slow weight loss!

NikkiJP wrote: I'm not going to disagree with Brandon, as Atkins is the only "diet" I've ever tried and is pretty much the way I ate my whole life until I got remarried, started making ...

by BrandonH2Oh on 24 Jul 14 01:51 PM

Hello all

I'm not a scientist Andy but have followed Atkins from the 70's, I know back then that he claimed even chewing a stick of gum could stall you going into ketosis. His books have changed and a ...

by mummydee on 24 Jul 14 11:22 AM

Day 3 - Low carb Journey

We all have days like that, changing the way you eat for life takes time. Eventually that cereal won't look so appealing :) Actually most processed foods are not that appealing to me anymore, you ...

by mrspackrat on 24 Jul 14 11:18 AM

view more posts