Eu sou o rei dos recomeços

Topic submitted for ecamara's own diet

previous topic · next topic
ecamara Joined: Feb 10 Posts: 1	quote Posted: 12 Feb 2013, 17:27 Recomecei novamente esta semana aproveitando o carnaval passei alguns dias comendo só proteína, cheguei a 123 kg no sábado, mas engordei 700 gramas até domingo e perdi 400 gramas ontem. Hoje fiz uma caminhada de 1 hora e dez minutos e foi difícil pra caramba! Eu sou o rei dos recomeços
erika2633 Joined: Nov 11 Posts: 811	quote Posted: 12 Feb 2013, 18:16 Grande trabalho no passeio, eu espero que você pode manter isto começar de novo! Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All ecamara's own diet Topics

Latest Posts

Wraps made with lettuce

Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.

by sandeemartin on 29 Sep 16 10:25 PM

Can't seem to stick to a diet

quote: but surely the goal of everyone who is trying to improve their body composition and health is to reach a point where they are actually happy with where they are or what is the point? Right, ...

by SoMuchBS on 29 Sep 16 05:31 PM

Let me brag a little

5:2 is a diet, isn't it?

by XshapeshiftX on 29 Sep 16 12:40 PM

Problems Hitting My Macros

For so long, I really thought I had been over eating as I'd started to put on a bit of weight in my stomach area. I've been weight lifting for around 9/10 months and my aim was to lose a bit of ...

by halexis91 on 29 Sep 16 09:13 AM

An interesting journey

I started my weight loss journey in January with a loss goal of 17 lbs, and came onto this site somewhere around May. I have lost just over 30 lbs. I am post menopause and never thought I could do it. ...

by catkane8662 on 28 Sep 16 06:41 PM

view more posts