I have found an efficient way to fight cravings, using Thought Field Therapy.

2 PAGES
1 | 2
previous topic · next topic
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 12 Feb 2013, 03:18
And another bump. Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
ShortCinnamo...

Joined: Dec 09
Posts: 62

      quote  
Posted: 12 Feb 2013, 12:43
Interesting. But I think I'll never remember what order to tap in!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 08 Sep 2013, 19:28
A bump for the n00bs. Smile

This works.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 08 Sep 2013, 19:31
Alternative link:

http://www.youtube.com/watch?v=2OiLdc426Ro
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
thinner120

Joined: Sep 11
Posts: 894

      quote  
Posted: 09 Sep 2013, 12:47
I love Dr.Paul McKenna. His method helped me to quit smoking.)Unfortunately, I am one of the 25 % that couldn't lose weight with his methods, but I still read his books and listen to his cds and I probably would have lost ALL the weight by now if I had not second guessed myself and stayed with it. The tapping method is the Callahan technique used also in Croatia to relieve people with Post Traumatic Stress Disorder.


Emotional Freedom Technique utilizes the same tapping patterns to address any emotional issues, as the tapping is supposed to balance the meridians.



http://www.youtube.com/watch?v=6i33V2EcVlY


Either method will work to stop cravings, but you have to use it regularly and you have to REMEMBER to continue to use it. That is my biggest hurdle- remembering to apply the knowledge.



Forum Search
Advanced forum search



Latest Posts

Hello to all from a newbie
Hi Deebles - welcome to the site! I have been using it since January 2013, mostly for calorie tracking. I did, however, link my Fitbit to the site to show calorie burn. Interestingly, I have gained ...
by jwill77nc2 on 17 Jan 17 11:06 AM
Weight
Thank you it scared me half to death
by Sesbws on 17 Jan 17 09:14 AM
Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
by Lucygirl1 on 16 Jan 17 08:16 AM