Going to reach my goal this year!

previous topic · next topic
sgwilson

Joined: Dec 12
Posts: 6

      quote  
Posted: 11 Feb 2013, 18:55
For the past 3 years, I have been wanting to lose weight. This is the year I will make it happen! Every since I had my 3rd, and youngest child, and quit smoking, I have been trying to lose, and only managed to gain. I gained 40 lbs in 3 years! This year I want to lose at least 20 lbs. I am hoping using this site, and having support will help me achieve that goal! And I would love to find some buddies along the way Smile
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 11 Feb 2013, 19:20
Thanks to this site I have lost more then 20 lbs so I know you do it too!! Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
margiejjjj

Joined: Jan 13
Posts: 3

      quote  
Posted: 11 Feb 2013, 20:46
I haven't lost 20 lbs yet but I am on my way. I know it can be done. I am hoping to lose 30 by the end of the year. I'm not putting any pressure on myself. I have come across some stumbling blocks: Atkins Bars are not for me. Discovering that and correcting put me behind schedule about 8 days. And exercise is not an option. I read somewhere that if one strove to get their heartrate up for 3 mins 3 times a day that was better than nothing. Some days that's about all I can manage. Good luck. I am usually around if you need a buddy but I don't post much. Good Luck. You can do it. I know I can too.

Whew!! I finally begun.
SW: 179
CW: 164
Mini Goal: 150
Final Goal: 135

Go Margie Go
SW: 179 (1/13/13)
CW: 156 (2/13/13)
Mini Goal: 150
Final Goal: 135
birdmadgirl

Joined: Nov 11
Posts: 37

      quote  
Posted: 12 Feb 2013, 09:01
We are in this together!
sgwilson

Joined: Dec 12
Posts: 6

      quote  
Posted: 12 Feb 2013, 20:07
Ladies, thank you so much. This is exactly the kind of motivation I need! And Margie, if working out is next to impossible for you, you should check out a workout called classical stretch. It is wonderful! Its for everyone, with every body type. Weather you are fit, or not, it makes your body feel wonderful and takes away aches and pains from many ailments. Just look it up. Meanwhile, I am still surviving Jillian Michael's. LOL



Forum Search
Advanced forum search



Latest Posts

Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith on 30 Jul 14 12:07 AM
belly fat
I will pile on and add that you can't spot reduce. You don't have control over where you body finds the stored fat to burn. What you DO have control of is muscle tone. That being said, you can ...
by eddie1261 on 30 Jul 14 12:06 AM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM