Doing South Beach Diet

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Buddy Bup

Joined: Feb 13
Posts: 2

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Posted: 11 Feb 2013, 13:17
So far I've lost 13 pds. Going on 4 th week phase 2Very Happy Very Happy Very Happy
liv001

Joined: Oct 09
Posts: 676

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Posted: 11 Feb 2013, 13:26
Good for you. Congrats
Francie2013

Joined: Feb 13
Posts: 3

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Posted: 11 Feb 2013, 16:32
Did you start in phase 2?



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Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
How Often Do you weigh yourself?
Every morning when I wake up.
by eclipsesd1 on 24 Aug 15 01:11 PM
Do you lift weights
I workout 5 days a week. Whole body workout 1 1/2 to 2 hours each day. Mon-Wed: powerlifting mode. Thu-Fri: Bodybuilding mode.
by Alexander Flores on 23 Aug 15 06:55 PM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM