How Often Do you weigh yourself?

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Curryluv Joined: Feb 13 Posts: 3	quote Posted: 06 Feb 2013, 19:09 I find weighing myself daily keeps me on track and accountable . I don't do well with surprises. I've found when I weigh in weekly it's too easy to get off track.
jenabby Joined: Jul 11 Posts: 1	quote Posted: 06 Feb 2013, 21:24 every day!!!
Leptian Joined: Feb 13 Posts: 1	quote Posted: 06 Feb 2013, 22:08 every morning as soon as I get up
adupre Joined: Feb 13 Posts: 4	quote Posted: 06 Feb 2013, 22:36 gismusicelle wrote: Do you weigh in every day or just once week? Everyday...it keeps me motivated to see any and every little, and big, loss. “The way to get started is to quit talking and begin doing. ” ― Walt Disney Company
lipoadvisor Joined: Jan 13 Posts: 10	quote Posted: 07 Feb 2013, 04:23 decided to change tactic! I will weigh myself everymorning after wc job! Ambrose D. - hope this site will help me achieve my goals!
TheMilkman Joined: Feb 13 Posts: 1	quote Posted: 08 Feb 2013, 18:24 Daily
Fatfree13 Joined: Jan 13 Posts: 1	quote Posted: 09 Feb 2013, 08:18 WEEKLY
Ruhu Joined: Sep 12 Posts: 318	quote Posted: 09 Feb 2013, 08:39 Just switched from daily to weekly, but think its totally personal preference. I was finding my mood & eating became too dependent on the # on the scale, & that I feel & eat better just checking weekly. God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Buddy Bup Joined: Feb 13 Posts: 2	quote Posted: 09 Feb 2013, 22:40 I weigh myself every day. I think I might change it to once a week to see if it is better mentally.
cerobit Joined: Jul 12 Posts: 80	quote Posted: 09 Feb 2013, 23:34 daily. more data is a good thing as it makes a more accurate trend graph. just don't mind the daily ups and downs dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast. "Keep on swimming" Nemo
LekIndi Joined: Jan 13 Posts: 1	quote Posted: 10 Feb 2013, 13:21 everyday
Anna894 Joined: Feb 13 Posts: 7	quote Posted: 10 Feb 2013, 14:04 Every time I go to the gym which is every day. I don't own a scale. But I'm weighing myself for this journal every day so I'm more conscious of it. Usually I don't bother though.
Veggie Joined: Jul 11 Posts: 13	quote Posted: 10 Feb 2013, 21:00 Every morning. Do not want to miss the day my weight goes down to the lowest yet. Counting calories makes me accountable and I know I am not gaining weight nor matter what the scale says.
chusbands Joined: Apr 12 Posts: 7	quote Posted: 12 Feb 2013, 17:27 Every morning before breakfast.
moondove Joined: Feb 11 Posts: 61	quote Posted: 12 Feb 2013, 20:01 First thing every morning. Through past experience, this is the only way that I can stay on track and lose weight.
Eblackston Joined: Feb 13 Posts: 1	quote Posted: 13 Feb 2013, 12:27 Every morning!
birdmadgirl Joined: Nov 11 Posts: 37	quote Posted: 13 Feb 2013, 15:08 Twice a week.
selkner Joined: Feb 13 Posts: 2	quote Posted: 14 Feb 2013, 09:34 Every morning
tinasprinkle Joined: Feb 13 Posts: 1	quote Posted: 14 Feb 2013, 14:43 Once a month
scarlett3755 Joined: Apr 10 Posts: 1	quote Posted: 14 Feb 2013, 17:26 Twice a month

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