How Often Do you weigh yourself?

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Curryluv

Joined: Feb 13
Posts: 9

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Posted: 06 Feb 2013, 19:09
I find weighing myself daily keeps me on track and accountable Very Happy . I don't do well with surprises. I've found when I weigh in weekly it's too easy to get off track.
jenabby

Joined: Jul 11
Posts: 1

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Posted: 06 Feb 2013, 21:24
every day!!!
Leptian

Joined: Feb 13
Posts: 1

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Posted: 06 Feb 2013, 22:08
every morning as soon as I get up
adupre

Joined: Feb 13
Posts: 4

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Posted: 06 Feb 2013, 22:36
gismusicelle wrote:
Do you weigh in every day or just once week?


Everyday...it keeps me motivated to see any and every little, and big, loss.
“The way to get started is to quit talking and begin doing. ”
― Walt Disney Company
lipoadvisor

Joined: Jan 13
Posts: 10

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Posted: 07 Feb 2013, 04:23
decided to change tactic! I will weigh myself everymorning after wc job!
Ambrose D. - hope this site will help me achieve my goals!
TheMilkman

Joined: Feb 13
Posts: 1

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Posted: 08 Feb 2013, 18:24
Daily
Fatfree13

Joined: Jan 13
Posts: 1

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Posted: 09 Feb 2013, 08:18
WEEKLY
Ruhu

Joined: Sep 12
Posts: 553

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Posted: 09 Feb 2013, 08:39
Just switched from daily to weekly, but think its totally personal preference. I was finding my mood & eating became too dependent on the # on the scale, & that I feel & eat better just checking weekly.
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Buddy Bup

Joined: Feb 13
Posts: 2

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Posted: 09 Feb 2013, 22:40
I weigh myself every day. I think I might change it to once a week to see if it is better mentally. Smile
cerobit

Joined: Jul 12
Posts: 80

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Posted: 09 Feb 2013, 23:34
daily. more data is a good thing as it makes a more accurate trend graph. just don't mind the daily ups and downs
dx w/inoperable brain tumor 9/12, so nutrition is vital. Dedicated to slaying this beast.

"Keep on swimming" Nemo
LekIndi

Joined: Jan 13
Posts: 1

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Posted: 10 Feb 2013, 13:21
everyday
Anna894

Joined: Feb 13
Posts: 9

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Posted: 10 Feb 2013, 14:04
Every time I go to the gym which is every day. I don't own a scale. But I'm weighing myself for this journal every day so I'm more conscious of it. Usually I don't bother though.
Veggie

Joined: Jul 11
Posts: 13

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Posted: 10 Feb 2013, 21:00
Every morning. Do not want to miss the day my weight goes down to the lowest yet. Counting calories makes me accountable and I know I am not gaining weight nor matter what the scale says.
chusbands

Joined: Apr 12
Posts: 8

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Posted: 12 Feb 2013, 17:27
Every morning before breakfast.
moondove

Joined: Feb 11
Posts: 62

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Posted: 12 Feb 2013, 20:01
First thing every morning. Through past experience, this is the only way that I can stay on track and lose weight.
Eblackston

Joined: Feb 13
Posts: 1

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Posted: 13 Feb 2013, 12:27
Every morning!
birdmadgirl

Joined: Nov 11
Posts: 37

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Posted: 13 Feb 2013, 15:08
Twice a week.
selkner

Joined: Feb 13
Posts: 2

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Posted: 14 Feb 2013, 09:34
Every morning
tinasprinkle

Joined: Feb 13
Posts: 1

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Posted: 14 Feb 2013, 14:43
Once a month
scarlett3755

Joined: Apr 10
Posts: 1

      quote  
Posted: 14 Feb 2013, 17:26
Twice a month



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