How are things going?

previous topic · next topic
Danbo_02

Joined: Jan 13
Posts: 1

      quote  
Posted: 09 Feb 2013, 10:07
I'm amazed as to how the weight just seems to be steadily dropping week after week. I've actually become more strict with myself - because if I don't, Im only cheating myself. Happy seeing the results already but I can't believe how overweight I was - according to this. My biggest sin was eating Dorito's and dip - which I could get through the whole large bag and pot of dip in one go.

I'm also finding that the sleep I'm getting is far more replenishing an not waking up so tired in the mornings anymore.

How about everyone else?



Forum Search
Advanced forum search


Latest Posts

KCal ... Total Cal ... and workout Cal
The nutritional Calorie is 1000 standard calories. A kcal is a kilocalorie which is 1000 calories. So a nutritional Calorie is the same as a kcal.
by hannamaee on 27 Jul 14 08:48 PM
belly fat
My belly is going down and firming up. Lost weight, lots of ab strength workouts at the gym, new thing a hula hoop, sit ups on the exercise ball: not a quick process. I'm 65 and my mid section isn ...
by wholefoodnut on 27 Jul 14 08:35 PM
personal training for free
tena koutou katoa! I have found an amazing FREE app for training, it's called skimble. Seriously look it up, pick a work out based on your fitness level and what you want to work, I download them at ...
by tamzin79 on 27 Jul 14 07:53 PM
Atkins talk
Welcome to Fatsecret. :d
by C67241 on 27 Jul 14 03:30 PM
weekend update
So far I kept my own challenge this weekend by posting all foods and drinks in food log- Goal for Friday official weigh in is 150- Monday I will need to start to excercise- Have a great sunday to eve ...
by pwrestlephoto on 27 Jul 14 10:11 AM