How are things going?

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Danbo_02

Joined: Jan 13
Posts: 1

      quote  
Posted: 09 Feb 2013, 10:07
I'm amazed as to how the weight just seems to be steadily dropping week after week. I've actually become more strict with myself - because if I don't, Im only cheating myself. Happy seeing the results already but I can't believe how overweight I was - according to this. My biggest sin was eating Dorito's and dip - which I could get through the whole large bag and pot of dip in one go.

I'm also finding that the sleep I'm getting is far more replenishing an not waking up so tired in the mornings anymore.

How about everyone else?



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fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM
IF Question
Excellent! I may try that on weekends.
by Draglist on 22 Jul 14 06:09 PM
How do I change my height data?
You can change your height by going to "My Settings". If you click the "My FatSecret" tab, look on the right side under "My Messages" for "My Settings". I had to ...
by bionitech on 22 Jul 14 03:43 PM