Kettlercise?

previous topic · next topic
beccababez25

Joined: Aug 12
Posts: 23

      quote  
Posted: 08 Feb 2013, 15:44
Has any one tried Kettlercise?? does it work? just before I add it to the pile of things that dont?

http://www.amazon.co.uk/Kettlercise-Just-For-Women-Disc/dp/B0052K7IDA/ref=sr_1_1?ie=UTF8&qid=1360359828&sr=8-1
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 08 Feb 2013, 16:43
the only thing that works is you putting effort into anything you do

it could be running, weights, dancing, cycling, aerobics etc etc

if you put the effort in you will burn calories and it will work as long as you are eating in a deficit, if you dont NOTHING will work.


No magic bullet just hard work
susie39

Joined: Jun 13
Posts: 2

      quote  
Posted: 28 Jun 2013, 05:08
I love kettlecise. I do it in addition to swimming.
Susie in U.K
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:52
What is kettlesize?
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:53
Anyone know how many calories used in 1hour of cardio water aerobics?



Forum Search
Advanced forum search



Latest Posts

Exercise
Why does the exercise log automatically put in 8 hours of sleep?
by meldurfee on 20 Jun 18 03:46 PM
What is your basic work-out routine?
During the work week, I take a 10 minute walk at the top of the hour (bathroom/water) and then a 30 minute walk at the end of the day (the goal is 10,000 steps a day). Then in the evenings, after dinner ...
by conicassity on 17 Jun 18 09:31 AM
Itchy legs!
Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ...
by polliwogs_3 on 13 May 18 09:03 AM
using calories
Just noticed that you supposedly use 50 cal more per hour if you're studying than doing desk work. Now that's sneaky!!! I work at my desk 8 hours a day and most of that time I'm fairly fo ...
by Wilpena on 08 Feb 18 07:23 AM
Training and riding horses
jealous, I love horses. they are alot of work.
by kearamccardle on 31 Jan 18 04:25 PM