Kettlercise?

previous topic · next topic
beccababez25

Joined: Aug 12
Posts: 23

      quote  
Posted: 08 Feb 2013, 15:44
Has any one tried Kettlercise?? does it work? just before I add it to the pile of things that dont?

http://www.amazon.co.uk/Kettlercise-Just-For-Women-Disc/dp/B0052K7IDA/ref=sr_1_1?ie=UTF8&qid=1360359828&sr=8-1
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 08 Feb 2013, 16:43
the only thing that works is you putting effort into anything you do

it could be running, weights, dancing, cycling, aerobics etc etc

if you put the effort in you will burn calories and it will work as long as you are eating in a deficit, if you dont NOTHING will work.


No magic bullet just hard work
susie39

Joined: Jun 13
Posts: 2

      quote  
Posted: 28 Jun 2013, 05:08
I love kettlecise. I do it in addition to swimming.
Susie in U.K
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:52
What is kettlesize?
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:53
Anyone know how many calories used in 1hour of cardio water aerobics?



Forum Search
Advanced forum search



Latest Posts

What is your basic work-out routine?
Just bought an exercise hula hoop so that's going to add to my plan, something to do instead of being lazy watching something on tv, waiting on cooking, or just have a few minutes. I can use it up ...
by wholefoodnut on 12 Jul 14 07:49 AM
workouts
What kinds do you usually do?? Some of my favorites are with a medicine ball, stability ball, and some version of a plank. I have a stability and medicine ball at home so I can do the exercises even when ...
by activeash on 29 May 14 11:49 AM
Exercises
Hello, Outside of Walking, I use my Wii for my exercising but I don't see that category here. Does anyone else track there Wii exercises here? If so, what's the best method for doing so? For ...
by tryinglean52 on 28 May 14 01:10 PM
Water Exercises
Thank you Pensk8r, I was beginning to wonder if I'd find anything. Beachgranny3, first, I LOVE your screen name. Although I live in Ohio, I love the beach (which I only get to go to once a year)and ...
by TerriEyerman on 23 May 14 07:44 PM
Jump Rope
Try for regular exercise and proper health. It's easy to use and easy to handle. 90 degree handle turn and fast spinning and no kinking, like a Leather rope. The other good thing about [url=htt ...
by crossfitjump on 05 May 14 06:07 AM