Kettlercise?

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beccababez25

Joined: Aug 12
Posts: 23

      quote  
Posted: 08 Feb 2013, 15:44
Has any one tried Kettlercise?? does it work? just before I add it to the pile of things that dont?

http://www.amazon.co.uk/Kettlercise-Just-For-Women-Disc/dp/B0052K7IDA/ref=sr_1_1?ie=UTF8&qid=1360359828&sr=8-1
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 08 Feb 2013, 16:43
the only thing that works is you putting effort into anything you do

it could be running, weights, dancing, cycling, aerobics etc etc

if you put the effort in you will burn calories and it will work as long as you are eating in a deficit, if you dont NOTHING will work.


No magic bullet just hard work
susie39

Joined: Jun 13
Posts: 2

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Posted: 28 Jun 2013, 05:08
I love kettlecise. I do it in addition to swimming.
Susie in U.K
Medozier

Joined: Jul 13
Posts: 3

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Posted: 05 Aug 2013, 11:52
What is kettlesize?
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:53
Anyone know how many calories used in 1hour of cardio water aerobics?



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