Kettlercise?

previous topic · next topic
beccababez25

Joined: Aug 12
Posts: 23

      quote  
Posted: 08 Feb 2013, 15:44
Has any one tried Kettlercise?? does it work? just before I add it to the pile of things that dont?

http://www.amazon.co.uk/Kettlercise-Just-For-Women-Disc/dp/B0052K7IDA/ref=sr_1_1?ie=UTF8&qid=1360359828&sr=8-1
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 08 Feb 2013, 16:43
the only thing that works is you putting effort into anything you do

it could be running, weights, dancing, cycling, aerobics etc etc

if you put the effort in you will burn calories and it will work as long as you are eating in a deficit, if you dont NOTHING will work.


No magic bullet just hard work
susie39

Joined: Jun 13
Posts: 2

      quote  
Posted: 28 Jun 2013, 05:08
I love kettlecise. I do it in addition to swimming.
Susie in U.K
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:52
What is kettlesize?
Medozier

Joined: Jul 13
Posts: 3

      quote  
Posted: 05 Aug 2013, 11:53
Anyone know how many calories used in 1hour of cardio water aerobics?



Forum Search
Advanced forum search



Latest Posts

Belly fat over 50
Yep! Right there with you! I used to look at my grandmother's big belly, when I was a kid, and think, "That's never gonna happen to me!" WRONG!!!! I'm over 50 and I've got my ...
by Yourpissingmeoff on 03 Dec 16 03:43 PM
fit board
I ordered it and did the first CD - I haven't worked out in awhile so I wasn't sure if I could do it but I did!!! I'll get better at it as I keep doing it. For me it is aerobic like - jum ...
by crazyday1 on 28 Sep 16 12:22 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Walking in place
there is working out, and there is exercise. Walking is only one piece of a complete workout.
by jeffpa on 26 Sep 16 01:08 PM
exercise
It does make sense, but it doesn't mean you should EAT those calories!
by XshapeshiftX on 27 Aug 16 06:23 PM