Seeking Inspiration...

previous topic · next topic
Strivechange

Joined: Jan 13
Posts: 2

      quote  
Posted: 28 Jan 2013, 05:27
Imagine you placed a "Help wanted" sign on your forehead. What type of help would you actually be seeking? I am learning, that it is okay to "seek" for help, or support , when you are a facing a new and difficult challenge in your life. It is also okay to look to others, maybe a close friend or family member for guidance along the way. What's most important is that you must first "Seek out" your own motivation. Figure out what drives you. Why you want to change, and what you are "seeking" in the rewards of all your hard work, blood, sweat, and tears. A better, healthier, life and a stronger, more driven, lets not forget to mention, thinner me. By recognizing my own atributes, I discovered I was already equipped, and had the most important thing I needed....inspiration to reach my weightloss goals. I am determined!!! This week will be my second visit to Stein Medical Weight Loss. I am looking foward to recieving the helpful guidance and knowledge of the staff and Dr. Wish me luck!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 07 Feb 2013, 08:06
Your post sounds like you are definatley on the right path. Feeling healthy is not just physical but emotional health as well.
Asking for help/guidance is not a weakness but a strength.
Good luck and best wishes on your journey.
liv001

Joined: Oct 09
Posts: 675

      quote  
Posted: 07 Feb 2013, 08:34
I think it is spam pam-u-la
jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 07 Feb 2013, 10:38
Spam or not... Mine would be 'nil by mouth' or 'don't feed the animals'
liv001

Joined: Oct 09
Posts: 675

      quote  
Posted: 07 Feb 2013, 10:43
even with not?



Forum Search
Advanced forum search



Latest Posts

Why?!
Have you taken your measurements? If you're doing strength training (which is sounds like you are), you could be putting on muscle, which makes you smaller even though your weight may not be going ...
by gnat824 on 23 Apr 14 03:27 PM
Purchase equipment or gym?
To me paying the membership to Curve's is worth it. I look at the machines and dvds at home and can't seem to get motivated but going to Curve's there are people to talk to and people to help ...
by cyd69 on 22 Apr 14 04:43 PM
Feeling unhappy even after weight loss?
I always say that I love myself so much when I walk down the street I hold my own hand. I do Love myself and that is why I know that I am going to get this weight off and I am going to keep it off this ...
by cyd69 on 21 Apr 14 04:35 PM
Quick add calories
Thanks, didnt think there was a quick add. Will do the hundred cal trick
by GemLou82 on 21 Apr 14 01:03 PM
Crisis
Corifeo is spot on. Also, you need to find your Recommended Daily Intake (RDI). Set you RDI minus the 500 calories Corifeo mentions and you will lose weight gradually, but surely. You can set your RDI ...
by Glaun on 19 Apr 14 08:49 PM