Seeking Inspiration...

previous topic · next topic
Strivechange

Joined: Jan 13
Posts: 2

      quote  
Posted: 28 Jan 2013, 05:27
Imagine you placed a "Help wanted" sign on your forehead. What type of help would you actually be seeking? I am learning, that it is okay to "seek" for help, or support , when you are a facing a new and difficult challenge in your life. It is also okay to look to others, maybe a close friend or family member for guidance along the way. What's most important is that you must first "Seek out" your own motivation. Figure out what drives you. Why you want to change, and what you are "seeking" in the rewards of all your hard work, blood, sweat, and tears. A better, healthier, life and a stronger, more driven, lets not forget to mention, thinner me. By recognizing my own atributes, I discovered I was already equipped, and had the most important thing I needed....inspiration to reach my weightloss goals. I am determined!!! This week will be my second visit to Stein Medical Weight Loss. I am looking foward to recieving the helpful guidance and knowledge of the staff and Dr. Wish me luck!!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 07 Feb 2013, 08:06
Your post sounds like you are definatley on the right path. Feeling healthy is not just physical but emotional health as well.
Asking for help/guidance is not a weakness but a strength.
Good luck and best wishes on your journey.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 07 Feb 2013, 08:34
I think it is spam pam-u-la
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 07 Feb 2013, 10:38
Spam or not... Mine would be 'nil by mouth' or 'don't feed the animals'
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 07 Feb 2013, 10:43
even with not?



Forum Search
Advanced forum search



Latest Posts

How to boil Potatoes
you just cut them in to cubes or half, or keep whole. cover with water Cook till tender large walnut type size will take aprox 20 minuts. longer for bigger bits. Use a fork to stab to feel if they are ...
by jiniefox on 17 Sep 17 11:45 PM
Shift worker
I am a shift worker and am finding that especially night shift plays havoc with my eating habits. I need to eat during the night and even though I am having a protein drink I still need breakfast when ...
by Heike216 on 16 Sep 17 12:29 AM
How Do I Use This Stuff???
Thank you!
by Audra R on 14 Sep 17 02:40 PM
Journal entry
I know you cannot "Journal" into the future. I did, however, experience that problem (once) using the app - nowadays, I just log journal entries via a PC.
by From371to184 on 08 Sep 17 08:33 AM
FITBIT
Hi! When FS calculates your RDA, it takes into account the calories you burn based on the activity level you specified .. so those Fitbit calories are most likely already factored into your RDA based ...
by rhills on 27 Aug 17 03:54 AM