Starting Again

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cesarina100

Joined: Feb 13
Posts: 4

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Posted: 06 Feb 2013, 22:06
i am with ww but it is to much money i thought the meetings would motivate but they did not starved myself till weigh in then went and had red rooster i did loss a bit but i have a sweet tooth at night



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Water intake
Thanks Love-lace for your post! It encourages me! I'll keep on drinking!
by Ann444 on 26 Feb 15 10:12 PM
Questions
Yeah, just assume calorie(s) whenever you see kcal. xD I never even knew it meant kilocalorie.
by Somebody Else on 26 Feb 15 06:54 PM
HELPPPPPP
thanks you both helped so much. I was getting tired of logging everything over and over again lol
by Zandra Moody on 26 Feb 15 12:29 PM
Weight loss with friends
Great work martielemmer ! You have lots of support right here! Keep posting our questions in the forum and when you enter in your journal you'll get people commenting and high fiving you all the ...
by mummydee on 25 Feb 15 07:44 AM
Adding food
here is the link you need to add food to database http://www.fatsecret.co.nz/Dia...
by howzat4u on 24 Feb 15 11:45 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers