Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site.
I now have a 7 month old son. When I was on break from bringing him home from the hospital i was able to exercise in the mornings and ended up dropping 10 pounds. This was short lived. I also started going back to school.
My company is haveing a weight loss competition. I think this may be the jumpstart i needed. They see that the company's health is not that great and awarding large cash prizes for winners. I know that no matter what I loose it will be better but with a top prize of 2000 dollars i have to go for broke on this. I plan to exercise at least 2 times a day with extreme workouts. I feel that most of my weight is in my stomach area and will focus hard on that. I want to drop a great ammount of weight in the short 90 days and try to win the competition. I hope I am not doing this for the wrong reasons but I need to do something about my weight. The competition starts on the 15th so I have 10 days to prepare myself for this competition.
I love watching shows like the biggest loser and love the thought of making myself better and pushing myself to the limits. I hope to end the competition with a loss of about 20%. Previous winners had bosted losses of 25% but i do not think that this would be healthy for me. I am setting my goal to get to 200 wich would be 18%.
Anyone have any tips on what will have to do in order to drop this weight quickly but not risk my health in the process. I am pretty certain that the first 10 or 15 pounds will come off quick by tightening my diet and actually doing exercise.
I am also on the committe to put the contest together. I am going to reference this great site, to the co-workers in my company to help get them on the right track.
Wish me luck. I hope they enjoy this site as much as I do.
Start weight 243
Goal weigth 200
Lets do this!!