veges and fish eaters, share your tips!

previous topic · next topic
sky92

Joined: Dec 11
Posts: 19

      quote  
Posted: 05 Feb 2013, 03:50
hi iv been vegetarian most of my life but over the last 3 years began to eat fish, whats your most healthy filling meals and snacks, as i know i find it hard to eat enough some days. i love eggs and salmon and recenty cannot get enough of courgettes! thanks!
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 05 Feb 2013, 06:45
Have a nice big juicy steak
Curryluv

Joined: Feb 13
Posts: 9

      quote  
Posted: 05 Feb 2013, 08:16
Huge bowls of curried vegetable soup with lots of cabbage and a bit of salmon are a standard in my house. I like to keep the soup in the fridge for the week and add the salmon to my portion upon eating. Occasionally
I will add a tablespoon of Greek yogurt to my bowl for cream style
(yogurt must be added 'before' reheating too hot or it will curdle).
gg1968

Joined: Jan 13
Posts: 28

      quote  
Posted: 05 Feb 2013, 10:02
vegetable chilli with brown rice. I use alot of quorn chicken. I make vegetable soup every week. vegetable and quorn chicken stirfry. Roasted vegetables are tastier than boiling or steaming them, I use butternut squash, aubergines, sweet potato, whole garlic and onions, I also use alot of tinned tomatoes and spices when I cook.

I oven bake salmon fillets in tinfoil with a splash of soy sauce (very tasty with the roasted vegetables)
"Optimism is the one quality more associated with success and happiness than any other"
sky92

Joined: Dec 11
Posts: 19

      quote  
Posted: 05 Feb 2013, 10:51
ahh i used to eat a lot of the quorn products but now i feel bored of them, i find it all tends to taste very samey if that makes sense. iv never tried the salmon and soy together but that does sound really nice, i usually grill it with a topping of plenty of garlic soit goes crispy, or occasionaly put pesto on it whilst it bakes.

i like greek yoghurt too, but generally dont add it to anything (maybe sometimes put a few slices of banana in there) i find it quite filling, but dont really see the point of puting too much fruit or honey in it because then it feels like its defeating the point of a healthy yoghurt

ill definitely have a goat curried vegetables and roasted ones too, i usually just boil mine haha this is why my diets so boring! thanks guys!
gg1968

Joined: Jan 13
Posts: 28

      quote  
Posted: 06 Feb 2013, 10:01
I buy the 'Total 0% Greek Yoghurt', it's fatfree and a miniscule amount of carbs, my favourite treat each day is a couple of tablespoons of this with added berries, banana, apple etc and it helps to keep the sweet cravings away
"Optimism is the one quality more associated with success and happiness than any other"



Forum Search
Advanced forum search


Latest Posts

Do we concentrate too much on what goes in and not enough on what comes out. ?
This is a taboo subject and not one that folks like to talk about. Was piling on the weight even though I was eating healthily and thought I was quite fit and my bodily functions seamed to be regular and ...
by bigfatbastard on 06 Mar 15 09:02 AM
Dang Plateaus
Mother Nature is an evil "B" and is not only slows down our metabolism at this age but also for no reason at all she hands us an extra 10 lbs with a no return policy ! :x So we have to take ...
by mummydee on 06 Mar 15 07:45 AM
Wine or Whine
Our problem...my wife and I..is we make wine...we make it really well....it's sooooooo nice....It makes dieting so much harder when half your calorie intake is wine. Oh well it's coming off (W ...
by bigfatbastard on 06 Mar 15 02:25 AM
Biscotti recipe
I do have slivered almonds in the freezer. Yay! Need to buy some flour, and baking powder and baking soda. Ran out of Splenda but I bought Stevia so that is good. Things are coming together to make this ...
by Deb_N on 05 Mar 15 09:53 PM
Quotes you LOVE
From my buddy Bwy39: “If you think you are beaten, you are; If you think you dare not, you don't. If you'd like to win, but think you can't It's almost a cinch you won't. If you think ...
by Deb_N on 05 Mar 15 09:39 PM