veges and fish eaters, share your tips!

previous topic · next topic
sky92

Joined: Dec 11
Posts: 19

      quote  
Posted: 05 Feb 2013, 03:50
hi iv been vegetarian most of my life but over the last 3 years began to eat fish, whats your most healthy filling meals and snacks, as i know i find it hard to eat enough some days. i love eggs and salmon and recenty cannot get enough of courgettes! thanks!
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 05 Feb 2013, 06:45
Have a nice big juicy steak
Curryluv

Joined: Feb 13
Posts: 9

      quote  
Posted: 05 Feb 2013, 08:16
Huge bowls of curried vegetable soup with lots of cabbage and a bit of salmon are a standard in my house. I like to keep the soup in the fridge for the week and add the salmon to my portion upon eating. Occasionally
I will add a tablespoon of Greek yogurt to my bowl for cream style
(yogurt must be added 'before' reheating too hot or it will curdle).
gg1968

Joined: Jan 13
Posts: 28

      quote  
Posted: 05 Feb 2013, 10:02
vegetable chilli with brown rice. I use alot of quorn chicken. I make vegetable soup every week. vegetable and quorn chicken stirfry. Roasted vegetables are tastier than boiling or steaming them, I use butternut squash, aubergines, sweet potato, whole garlic and onions, I also use alot of tinned tomatoes and spices when I cook.

I oven bake salmon fillets in tinfoil with a splash of soy sauce (very tasty with the roasted vegetables)
"Optimism is the one quality more associated with success and happiness than any other"
sky92

Joined: Dec 11
Posts: 19

      quote  
Posted: 05 Feb 2013, 10:51
ahh i used to eat a lot of the quorn products but now i feel bored of them, i find it all tends to taste very samey if that makes sense. iv never tried the salmon and soy together but that does sound really nice, i usually grill it with a topping of plenty of garlic soit goes crispy, or occasionaly put pesto on it whilst it bakes.

i like greek yoghurt too, but generally dont add it to anything (maybe sometimes put a few slices of banana in there) i find it quite filling, but dont really see the point of puting too much fruit or honey in it because then it feels like its defeating the point of a healthy yoghurt

ill definitely have a goat curried vegetables and roasted ones too, i usually just boil mine haha this is why my diets so boring! thanks guys!
gg1968

Joined: Jan 13
Posts: 28

      quote  
Posted: 06 Feb 2013, 10:01
I buy the 'Total 0% Greek Yoghurt', it's fatfree and a miniscule amount of carbs, my favourite treat each day is a couple of tablespoons of this with added berries, banana, apple etc and it helps to keep the sweet cravings away
"Optimism is the one quality more associated with success and happiness than any other"



Forum Search
Advanced forum search


Latest Posts

CHANGING MY DIET
PLEASE SOMEONE ASSIST ME HOW TO REMOVE MY OLD DIET AND REPLACE IT WITH ANOTHER ONE THANKS:?
by trocon on 13 Feb 16 10:34 PM
Penis size
RkTkFx wrote: Note to self: This is one more VERY GOOD reason to keep my weight in check! No, at this weight the difference must have already been noticed :) ha,ha,ha. No offence please. Many men and ...
by suzytrws on 13 Feb 16 05:45 AM
1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
by suzanneroomian on 12 Feb 16 05:09 PM
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
by Bramble03 on 12 Feb 16 05:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I want to try body fortress whey protein powder vanilla... It smells good and I had a sip of my sons drink,, but Im not sure I should have one in the am if Im doing LCHF.. the one scoop only has 8 car ...
by Penster12 on 12 Feb 16 02:36 PM