Anyone tried HASfit Warrior 90 Workout Routine?

previous topic · next topic
vanillasd

Joined: Nov 12
Posts: 30

      quote  
Posted: 02 Feb 2013, 20:40
Well I did it yesterday. Day 1 Week 1, it is intense and I sweat like crazy. I was only 15 min workout(for day 1 that is) and its an interval training (I think). I really like it but I didnt do it like I should yesterday and I'm going to do Day 1 again then progress. I think its fun and everyone should try Smile You might fell in love with it like I did Wink
Sweat dont lie.

In moments of doubt, close your eyes and imagine yourself one year from now… then get back to work.



Forum Search
Advanced forum search



Latest Posts

stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
by wynelle chadwick on 24 Mar 15 03:27 PM
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
by wynelle chadwick on 24 Mar 15 03:11 PM
Leslie Sansone , Debbie Rocker workouts
I have several of Leslie's DVDs and love them! My problem is staying motivated to exercise. I'll do good for about two weeks then slack off. Before I know it 2 weeks have gone by without me ...
by BJ Patmore on 22 Mar 15 06:26 PM
Do you lift weights
10 min warm treadmill then 1.15 min weights 5 exercises for each muscle group 10 rep 3 set heavy weight if 12 rep is reach increase weight. 10 min HIIT to finish total workout 1:30 min plus stretching. ...
by ovniologo on 20 Mar 15 08:49 AM
Post your routine
That's great!
by tjbradders on 14 Mar 15 10:40 AM