Positive Atitude

Topic submitted for NMenezes's own diet

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NMenezes Joined: Aug 11 Posts: 1	quote Posted: 31 Jan 2013, 09:01 Most People stop at lunch time to eat. i start at lunch time to run .. Eat less and better and the scale will show you the benefits in the long run
eKatherine Joined: Aug 12 Posts: 965	quote Posted: 31 Jan 2013, 09:55 Do you skip lunch or eat on the run?
midnightinga... Joined: Jan 12 Posts: 1	quote Posted: 31 Jan 2013, 09:59 Eat, always eat. If I can find a Subway or an egg-white sandwich from a bagel shop that's a good thing to grab for the car, if I don't have time to eat a grilled chicken salad.
eKatherine Joined: Aug 12 Posts: 965	quote Posted: 31 Jan 2013, 10:04 I always bring food, no matter where I go. I am gluten-free, so I can never count on finding something I can eat. That said, if it is working for NMenenzes, more power to him/her.
aurorabloomx... Joined: Jan 13 Posts: 4	quote Posted: 31 Jan 2013, 13:11 I usually skip lunch. I'm counting calories, and am working the 11-7 shift, so I am too busy to get hungry. I generally just eat an apple for breakfast and then have a nice dinner. If I eat lunch, it tends to throw off my whole day.
eKatherine Joined: Aug 12 Posts: 965	quote Posted: 31 Jan 2013, 13:28 I skip breakfast and eat a good lunch. It's what works for me, but it's not for everybody.

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