Positive Atitude

previous topic · next topic
NMenezes

Joined: Aug 11
Posts: 1

      quote  
Posted: 31 Jan 2013, 09:01
Most People stop at lunch time to eat. i start at lunch time to run ..
Eat less and better and the scale will show you the benefits in the long run
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 09:55
Do you skip lunch or eat on the run?
midnightinga...

Joined: Jan 12
Posts: 1

      quote  
Posted: 31 Jan 2013, 09:59
Eat, always eat. If I can find a Subway or an egg-white sandwich from a bagel shop that's a good thing to grab for the car, if I don't have time to eat a grilled chicken salad.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 10:04
I always bring food, no matter where I go. I am gluten-free, so I can never count on finding something I can eat.

That said, if it is working for NMenenzes, more power to him/her.
aurorabloomx...

Joined: Jan 13
Posts: 4

      quote  
Posted: 31 Jan 2013, 13:11
I usually skip lunch. I'm counting calories, and am working the 11-7 shift, so I am too busy to get hungry. I generally just eat an apple for breakfast and then have a nice dinner. If I eat lunch, it tends to throw off my whole day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 31 Jan 2013, 13:28
I skip breakfast and eat a good lunch. It's what works for me, but it's not for everybody.



Forum Search
Advanced forum search



Latest Posts

Gm Diet
Hey, I loss my weight 1 kg within a week. I feel very happy. Thanks for gm diet plan. :) :d
by willsamson on 04 Oct 14 10:56 PM
At least im enjoying my WORK OUT
Keep up the weights and cardio and you will. If you're not seeing the weight loss you want, it'll then be time to look more in depth at the diet. Grab a hold of whatever positive momentum you ...
by brianhaimes on 30 Sep 14 01:31 PM
Travel Review Tips by The Avanti Group les aliments à la Nouvelle Orléans
First paragraph translated into Arabic for you. أفانت دي partir صب نيو اورليانز جي disais à قصر بعثة الاتحاد الأفريقي وآخرون ليه voisins دي زارة التربية والعلم الخطط. "ALLEZ-المجلة المفكرة ...
by Glaun on 25 Sep 14 05:28 PM
The Corliss Group Latest Tech Review on Bitdefender Total Security 2015
Regarded as one of the best technical Windows internet security suites for PC and laptop, and Total Security 2015 lives up to that rep. [url=http://www.pcadvisor.co.u... is widely regarded as one of ...
by natashirsch on 20 Sep 14 09:20 PM
:)
Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
by wholefoodnut on 19 Sep 14 08:41 PM