not as busy

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kimv

Joined: Nov 10
Posts: 2

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Posted: 30 Jan 2013, 17:46
not as busy today, son was home from school due to roads. Walked 8876 steps today according to pedometer, so not as far as usual but still good



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How Often Do you weigh yourself?
I do better daily it keeps me focused on what I need to do for the day even though I know it flucuates (spelling) mentally I stay in control.
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins