In need of some advice

previous topic · next topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 29 Jan 2013, 15:25
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, I've stuck to my calorie intake and yesterday was the first day i've not worked out. Any advice as its only my second week and I feel abit dishartened..
wwguy

Joined: Jan 13
Posts: 6

      quote  
Posted: 29 Jan 2013, 15:31
Get well first and then worry about following your diet.

Get well soon.
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 30 Jan 2013, 15:52
Agree with wwguy get well first, an infection can become very serious if you don't look after yourself. Try not to comfort eat stuff like ice-cream that feels good on the throat, stock up on low cal drinks, make sure there is ice in the fridge, and eat a healthy balanced diet. Get well soon
Sometimes the only thing in life that you can control is what you put in your mouth!
countess...

Joined: Mar 10
Posts: 239

      quote  
Posted: 21 Feb 2013, 09:54
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a flaRazz sk of hot tea
waist 50 " 1 jan 20013
waist 48 " 1 march 20013



Forum Search
Advanced forum search



Latest Posts

Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
by Redsequinpumps on 08 Jan 17 10:07 PM
Do you hate vegetables as much as I hate vegetables?
ollieis wrote: As for vegetables - if you don't like them, if they don't agree with you - don't worry about it - you don't need to eat them. They are a great source of starch and minerals ...
by Anonomonomous on 24 Dec 16 06:53 AM
PCOS
I definitely know the feeling. I was diagnosed with PCOS at the age of 15 and had excessive pain since the beginning. So much so, that I would be using the maximum amount of pain meds just to get through ...
by Michelle Moncur on 03 Dec 16 08:33 AM
nothing works...
And if you have trouble getting the water down I find adding a little lemon juice magically makes it so much easier.
by Topher2112 on 29 Nov 16 10:12 AM
Men Living with Gout?
My husband is a gout sufferer and after a lot of trial & error we finally realized his trigger is shellfish. He is not a big seafood fan anyway so that was no problem BUT - he kept having gout attacks ...
by maryknacke on 27 Nov 16 01:52 PM