Eat Right for Your Blood Type Diet

previous topic · next topic
CJT1217

Joined: Sep 11
Posts: 224

      quote  
Posted: 30 Jan 2013, 12:13
So has anyone heard much about the Eat Right for Your Type eating approach? It's consists of a diet based on one's blood type. Interestingly enough, it explains what I've already figured out on my own for my own body. Being a blood type O, it explains eating natural foods with animal proteins as a focus works most efficiently. So this way of eating actually hits the mark for me. But I wonder if there is anyone else with any experience with this?

Here's a quick read from webmd Eat Right For Your Type
Stay the course, stay on point, stay motivated, dedicated, and you won't be stopped. Discipline. Perseverance. Focus. Dig deep and you will be victorious.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 30 Jan 2013, 13:28
This has been around for many years. The science behind it is really slim.
thynes

Joined: Mar 11
Posts: 216

      quote  
Posted: 30 Jan 2013, 14:32
Both my mom and sister tried it(my sister converted to it from Adtkins) and also being type O it worked for them quite well. I didn't even try is... I'm type A and there's just no way I could follow it.
mrspackrat

Joined: Aug 10
Posts: 652

      quote  
Posted: 30 Jan 2013, 14:34
Both my sister and I tried it for a while. Neither of us had success.
CJT1217

Joined: Sep 11
Posts: 224

      quote  
Posted: 30 Jan 2013, 14:39
Ahhh ok. I'm always interested in things that are outside the box so I thought it would definitely be interesting to hear about folk's own personal experiences.

I value tried and true methods more so than what we're told to believe is what's right for us. So thank you for sharing your experiences.
Stay the course, stay on point, stay motivated, dedicated, and you won't be stopped. Discipline. Perseverance. Focus. Dig deep and you will be victorious.



Forum Search
Advanced forum search


Latest Posts

WHY THE SCALES CAN LIE
Brilliant. Thanks for the information, puts things in perspective.
by slimit on 28 Mar 17 07:14 PM
Qsymia anyone?
If everyone found it easy to "get a grip" then logically very few people would be overweight. If a person feels like they need a pill to help them start on their journey and their doctor b ...
by slimit on 28 Mar 17 05:49 PM
5:2 diet
Hi marymcin, 5:2 is [url=https://thefastdiet.co.uk... Fast Diet [/url]by Dr Michael Mosely. Essentially, two days a week you fast - fast days (FDs). This means eating a maximum of 500 calories (for ...
by Jean Mc on 28 Mar 17 04:18 PM
steroids
Have you gotten well and off the steroids?
by TomLong on 28 Mar 17 04:05 PM
Chart info breakdown
Hi Sawta, At the top of your food diary, is shows the total of all the nutrients - including Carbs. If the foods you record don't have carbs measured. You can add your own custom foods and record the ...
by Jean Mc on 28 Mar 17 03:56 PM