Grüß Gott from Bavaria

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Fee78

Joined: Jan 13
Posts: 3

      quote  
Posted: 29 Jan 2013, 06:04
Hi everybody,
I m here to loose those 15 kg I have already lost and gained again during the last 3 years. I hope I ll find some friends here who share their fat-fight-experiences with me and help each other to keep on.
Sind irgendwelche Deutsche hier? Ou des Francais?



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I am a couch potatoe
Try counting your calorie consumption. When you hit 2,000 in one day, stop eating and drinking. When you wake up, your calorie counter resets to zero. Repeat ever day. You will lose pounds, but you ...
by prayerguru on 10 Feb 16 11:00 PM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM