Grüß Gott from Bavaria

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Fee78

Joined: Jan 13
Posts: 3

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Posted: 29 Jan 2013, 04:59
Hi everybody,
in only 3 years, I lost and after that gained about 15 kg. It s really enough now....so here I am. I hope I m gonna find some buddies here helping me to go through this.



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You get to 220 you will feel superhuman! Even for me losing 10% of body weight made a huge difference to health, lungs, heart blood pressure and athletic ability.. you will almost literally be a new ...
by beasty1 on 23 Jan 15 08:31 AM
I am in the journey of education myself to eat healthy portions!
You have a good start..portion control is a major factor.
by wholefoodnut on 22 Jan 15 08:06 PM
Newbie
Thanks sooley and patricia... being with you guys keep me going.
by jemimah03 on 22 Jan 15 06:46 AM
9 more days
Hope all goes well for you, Sooley
by sooley on 21 Jan 15 11:32 PM
Going for bariatric surgery...
I was in a very similar situation. I am a disabled war veteran in the VA MOVE, weight loss program. If I could loose 10 percent of my weight I would be able to get the gastric sleeve surgery. The VA ...
by midnightoil on 21 Jan 15 03:25 AM