Grüß Gott from Bavaria

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Fee78

Joined: Jan 13
Posts: 3

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Posted: 29 Jan 2013, 04:58
Hi everybody,
in only 3 years, I lost and after that gained about 15 kg. It s really enough now....so here I am. I hope I m gonna find some buddies here helping me to go through this.



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My First Day
Concur with Br293... baby steps make a difference. When I started, the first change I made was eliminate sodas, replacing with water...4-6 Dr. Peppers a day! Yeah, I got a headache for about 3 days with ...
by ckworksalot on 30 Sep 14 12:16 PM
Hello ^__^
I'm new here. Started today and barely made my food entries with thirty mins to spare till midnight! Better rack out.. I hear sleep is high priority right next to proper nutrition and hydration :)
by butaytoebutahtoe on 30 Sep 14 01:33 AM
Hello, Not exactly new
Glaun wrote: Trish30: Coke as well as three other beverage companies announced they are reducing the sugar in their drinks by 20% over the next five years. See Trish what you can do by joining FS? You ...
by Marcela_Olega on 25 Sep 14 06:32 AM
Re-Commiment September 2014
Yea! Another passenger on the fat train to skinnyville. :) Good luck Glaun
by Glaun on 24 Sep 14 02:52 PM
New London, WI
Nope, I live in the middle of a desert in AZ. Welcome, and good luck. You are at the right place to lose weight
by Glaun on 22 Sep 14 12:26 PM