previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
by JamieAlison on 23 Jun 16 09:13 PM
Trying to gain weight!
Hi. New member here. I do appreciate most of these community sites are about weight loss (and good luck to everyone) but I'm trying to gain weight, after a period of illness. Is anybody else tracking ...
by Sxcrip on 23 Jun 16 10:45 AM
Fed Up (literally)
Not doing too well. Need to stop saying "tomorrow". :doubt:
by Valerie Meister on 22 Jun 16 12:51 AM
Hi Everyone!
Yes!
by hkjellybean123 on 21 Jun 16 04:45 PM
New start
Hay, Joined early this year but like most things did not follow through. Now, after being prescribed 2 meds for high blood pressure and diabetes it's time to get serious. In march I weighed 225, d ...
by Terryjj on 05 Jun 16 07:50 AM