previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

Starting again
Well I am back I registered in 2015 but never moved forward, so I am going yo start today again. I have gained approx 14 pounds since then I need to lose 125 in total a huge number but I need to address ...
by psrmgmt on 16 Feb 17 06:32 AM
Hello All
What is SBD??? Lynnybird
by Lynnybird on 16 Feb 17 04:37 AM
Hello, I am new.
Welcome!!!!:)
by chrystalc1 on 16 Feb 17 01:58 AM
new
Thanks Nietzacha Motivation is key!
by 4tt on 13 Feb 17 08:50 PM
Hi All!
TiffanyNicole89 wrote: It gets easy when get up and actually start :) good luck x
by melon001 on 08 Feb 17 03:27 AM