previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

needing a buddie
Thats a wonderful and inspiring story. Thanks for sharing it with us. Best of luck on your journey!
by Chill Pill on 19 Nov 14 09:26 AM
Hello all! :-)
im going to posting a lot of artivles that can help because im in the same boat sister!
by eileenguyen on 17 Nov 14 09:28 PM
Become addicted to this site!
I've become addicted to this site and now count all my calories, not that I didn't before but now I don't have to repeat it constantly all day and try to figure out what my calories should ...
by js6178 on 16 Nov 14 04:48 PM
Back here after leaving and gaining back some weight
To be honest, I was MIA off the site for quite a while. I've just recently decided to get back with some of my buddies (on FS) and start tracking my progress again. I've noticed that many of ...
by LittleRedFlatBack on 13 Nov 14 12:20 PM
Busy, busy, busy. Motivation lacking.
This is my first post despite being on the site for several years. I am getting married in March and having a difficult time finding the motivation that I should have to shed these extra 15 pounds and ...
by megatucf on 13 Nov 14 11:07 AM