previous topic · next topic
lindsay03

Joined: Nov 11
Posts: 1

      quote  
Posted: 28 Jan 2013, 09:06
Today is the day! Smile I'm going to start eating healthy without completely cutting everything. ive lost weight in the past by cutting all carbs and sugar, but ive realized that's not always the best way because im not going to eat like that the rest of my life. today im going to start eating healthy but realistic. still no junk food and less sugar, but a piece bread or a 100 calorie pack every now and then wont hurt. Wink
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 28 Jan 2013, 09:20
Good plan! I decided today was the day I needed to start tracking my food again to really see how many calories I am eating a day and how much of that is junk food, yikes, I'm sure it's going to be an eye opener!!
Visit my Avon store at www.youravon.com/skirchhoff



Forum Search
Advanced forum search



Latest Posts

I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
new starter
Welcome to this site as well. I just joined today and I also discovered this site by accident when searching on Google for a calorie counter. I can relate to you with the sedentary job situation; I am ...
by sarahschaper on 18 Aug 17 06:29 PM
Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM