New here today

previous topic · next topic
dreamspinner

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 15:32
Good Afternoon..........starting out new here today, have had many failures and needing this time to be a total success for me. I decided to keep the carbs down, sort of a atkins/paleo/low-carb mixture. Looking forward to making friends and gaining a lot of motivation to stay on track. Joined a couple of groups.....tried to post but I don't think it went through. Question Confused
ProudNonna

Joined: Mar 12
Posts: 2

      quote  
Posted: 27 Jan 2013, 15:37
Welcome...you will find a lot of good advice and encouragement here. Smile
dreamspinner

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 15:41
Thanks........there is a lot of information and am excited scrolling through and checking things out. I hope we will become good buddies in the future.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Jan 2013, 16:35
Welcome. I do Atkins. Not seeing that many active groups right now.
sophiebelle1...

Joined: Jan 13
Posts: 6

      quote  
Posted: 27 Jan 2013, 16:43
Can't seem to get motivated. I want to lose 10 lbs. but the scale is not moving at all. Maybe because I have been snacking too much on Ritz crackers and peanut butter. These are addictive to me. I am quitting cold turkey. No more. I am also doing to No Junk Food challenge. Can't wait to start.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Jan 2013, 17:02
I had to quit pb as well (again)



Forum Search
Advanced forum search



Latest Posts

Valuable Resource IDEAL WEIGHT
I will always be obessed accordinng to the offical records.. my doctor does NOT want me to be at my normal weight.. I would be six feet under if I was... literally- Ok from the front of my chest to my ...
by hoosier436 on 25 Dec 14 10:18 AM
legs so cold, legging question
Linda, thanks, it's taken a couple years slow, mostly steady, a few setbacks due to steroids for pneumonia/asthma issues. Now still working on building up stamina, and get physically fit and stay ...
by wholefoodnut on 25 Dec 14 09:02 AM
Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
by mummydee on 24 Dec 14 05:33 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins