previous topic · next topic
Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 25 Jan 2013, 10:37
Just a bummer kind of day Sad I didnt like what the scale had to say...I'm sure it will be better next week Smile
Ruhu

Joined: Sep 12
Posts: 517

      quote  
Posted: 25 Jan 2013, 12:48
Hang in there! We've all had those days, but this to shall pass!
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
bizzybee38

Joined: Apr 10
Posts: 282

      quote  
Posted: 25 Jan 2013, 12:50
I concur, don't let the scale set your mood...it's just a piece of metal.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 25 Jan 2013, 12:54
I agree with both! Don't give up! and don't always live by the scale. Tomorrow is always a better day and if not reevaluate what your doing and eating Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
psylina

Joined: Jan 13
Posts: 18

      quote  
Posted: 25 Jan 2013, 13:13
Hey <hug> dont worry, tomorrow is another day. A gain sucks of course, but hang in there, it is extremely unlikely to be fat - if youre ate a bit, then not ate so much, its likely to be a fair amount of water.

The important thing is not to dwell on it and let it make you give up! Youre still at a net loss, smaller than when you started - and even if you had gone back to where you were, or even heavier, its carrying on that matters. Ups and downs are normal and expected, its a general downward curve/trend that we need and, that is what you still have.

Big hugs, chin up

Xxx
Maria Lakey

Joined: Jan 13
Posts: 36

      quote  
Posted: 25 Jan 2013, 14:51
You all are sooo sweet...thank you! I WILL do this!

I have to say Bizzybee38 your message made me laugh out loud...I literally LOL'ed Smile Thanks for that Smile



Forum Search
Advanced forum search



Latest Posts

HELP. What am I doing wrong??
So about 12 days ago I went complete vegetarian, I also decided to cut out all excess sugars (sodas, junk food, coffee sweeteners, etc).. About four days in I lost 5lbs, and I started to exercise. But ...
by Kamron123 on 18 Apr 14 05:42 AM
weight loss
day 93 of my diet and 29lbs lost :d
by Cyndi 25 on 18 Apr 14 02:37 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome to FS and good luck to you. There are so many people who start with no more than an intention to make better choices and get healthier as they go. Your FS friends will be happy to support you and ...
by JovialJ on 18 Apr 14 01:38 AM
How To Fatness Eliminate With Supplement
Luminous but not oily if you want that perfect flawless foundation you should tryNarsha glow if you're oil each use a magnifying primer because I always all ways get compliments when I wear this f ...
by joymflick on 18 Apr 14 01:12 AM
Garcinia Cambogia
Several people in our department went to him after one person lost 30 pounds really fast. One person keeps going back to him doing the yoyo dance. She has spent several thousands of dollars, our insu ...
by wholefoodnut on 17 Apr 14 08:38 PM