Im happy with mysel

previous topic · next topic
meeel

Joined: Aug 11
Posts: 50

      quote  
Posted: 24 Jan 2013, 17:23
Today I was really brave!!! I worked until late tonight, I got home around 9pm, I got myself ready went running, it's 26° outside, I ran 10km(6,213miles) In 1h02 it felt so good it made me so happy. Bad Grin
Stetter

Joined: Nov 12
Posts: 21

      quote  
Posted: 25 Jan 2013, 07:25
Nice job! Good time too.
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 25 Jan 2013, 12:55
Impressive



Forum Search
Advanced forum search



Latest Posts

Butter substitute
i only use bacon grease and coconut oil.........have for a long time now.... both good stuff..........and i agree on the canola .........take care
by SJWNana on 21 Feb 17 09:42 PM
24 hour fasting to break past a plateau
Based on your profile you lost 15 lb in less than a month and are eating under 1000 cal average which is too low for a man. What plateau are we talking about? Unless you are morbidly obese, and you are ...
by Ingria on 21 Feb 17 07:51 PM
Adding foods
I find sometimes that if I can't find a food in the FatSecret database, I do an internet search and it comes up there under FatSecret. I don't understand why that happens but it works.
by Jean Mc on 21 Feb 17 06:14 PM
Being Sick
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
by RoseTampa on 21 Feb 17 03:59 PM
Good Morning!
I stay motivated by writing down a plan of what I'll eat during the week. When I go to eat something else I think "That's not on the plan, my weight loss will be less if I eat it." ...
by Jean Mc on 21 Feb 17 02:15 PM