Im happy with mysel

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meeel

Joined: Aug 11
Posts: 50

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Posted: 24 Jan 2013, 17:23
Today I was really brave!!! I worked until late tonight, I got home around 9pm, I got myself ready went running, it's 26° outside, I ran 10km(6,213miles) In 1h02 it felt so good it made me so happy. Bad Grin
Stetter

Joined: Nov 12
Posts: 21

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Posted: 25 Jan 2013, 07:25
Nice job! Good time too.
bizzybee38

Joined: Apr 10
Posts: 286

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Posted: 25 Jan 2013, 12:55
Impressive



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Hiit
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
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