Im happy with mysel

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Joined: Aug 11
Posts: 43

Posted: 24 Jan 2013, 17:23
Today I was really brave!!! I worked until late tonight, I got home around 9pm, I got myself ready went running, it's 26° outside, I ran 10km(6,213miles) In 1h02 it felt so good it made me so happy. Bad Grin

Joined: Nov 12
Posts: 21

Posted: 25 Jan 2013, 07:25
Nice job! Good time too.

Joined: Apr 10
Posts: 286

Posted: 25 Jan 2013, 12:55

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Hi - I was 14lbs over weight and lost it in 12wks. so yep 6 months if you stick to a diet will be easy
by Tatmummy on 09 Oct 15 06:42 AM
Weigh In Issues
I use digital scales set to lbs and they don't vary by more than a lb or two over the day - I weighed weekly until my weight got close to my goal and now I weight when ever I feel like it! LOL. mostly ...
by Tatmummy on 09 Oct 15 06:40 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM