I have been bad !!

previous topic · next topic
redgirl1974

Joined: Nov 10
Posts: 90

      quote  
Posted: 24 Jan 2013, 11:40
I have not been logging my food nor have i been working out. My mom is staying with us a few weeks and I have totally gotten out of my routine, I havent cheated but once when I ate a tortilla but other than that, nada !! I need to get back on track and logging everything I put in my mouth. I am starting a boot camp next week so I need to get back to working out or walking or something !! Darn !!Sad
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 24 Jan 2013, 11:44
Start walking, yes. Very good.
redgirl1974

Joined: Nov 10
Posts: 90

      quote  
Posted: 24 Jan 2013, 12:03
Gonna try and walk after work now that things are clearing up here in Texas I should get myself back to the gym in lunch but finding it hard to do so . . . .
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 25 Jan 2013, 08:19
We all get off course. It's good that you recognize it and re-direct. It's a constant task isn't it?



Forum Search
Advanced forum search



Latest Posts

FS name
PrincessGMT, scroll to the bottom of the page and click on Contact. Write a message and tell them the name you want. It might take a couple of days. Whenever they get to your message they will do it for ...
by Deb_N on 02 Mar 15 12:43 AM
i do not get it.....
I can speak for me on this matter. I welcome the support and advise, however, I'm still going to make up my own mind for my own path. Many of my decisions are based on the person's success, but ...
by LittleRedFlatBack on 01 Mar 15 09:35 PM
why
mpapatyi wrote: Oh I've been keeping track on my own. ...I haven't logged food in awhile so how can we help you then if we only have part of the information? If you aren't logging food, we ...
by howzat4u on 01 Mar 15 08:44 PM
Low Carb egg options
If you look at more recent research, you may learn that eggs are excellent for you and they do not cause high "bad" cholesterol like we used to believe they did. Real food is better for you ...
by HCB on 01 Mar 15 07:21 PM
new here- the only vegan to gain weight
I've lost weight and am rarely hungry in-between meals, I make sure I have beans and whole grains for lunch. A favorite lunch is my "instant" soup. 1/4 to 1/3 cup each of cooked beans and ...
by wholefoodnut on 01 Mar 15 06:33 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins