How can I list personal nutrition targets on FatSecret.com?

previous topic · next topic
LMBnutrition

Joined: May 11
Posts: 4

      quote  
Posted: 23 Jan 2013, 14:53
I have daily targets for protein, fiber, fats, carbs, and calories. How can I list these target numbers on my FatSecret.com? I'd like to see the target numbers on my site, so I can stay focused on achieving them. Any help is appreciated. Thanks.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 23 Jan 2013, 16:37
From what I've seen on the site, there really isn't a way for you to put your target macronutrient goals anywhere as far as your 'Diet Calendar' goes. You could list them in your bio on your main page or put them in your journal. That's about the best I can do as far as suggestions go! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
LMBnutrition

Joined: May 11
Posts: 4

      quote  
Posted: 23 Jan 2013, 18:02
Thanks. And I love the quotes on your post!
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 24 Jan 2013, 12:52
Thank you! Smile They are a couple of my favorites.


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.



Forum Search
Advanced forum search



Latest Posts

For those of you on Low-Carb diets
They are pretty high calorie content. Don't go overboard with them. I generally only have one a day but mine are larger than standard. I also make mine with a combination of flax and almond flour. ...
by jlbenitz on 09 Dec 16 03:30 AM
Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
by roseerick on 08 Dec 16 09:34 PM
Hiit
A treadmill doesn't go fast enough to enable true HIIT which like I said is a protocol designed for elite athletes not average to unfit overweight people trying to get in shape. regular Sprints on ...
by spacey48 on 08 Dec 16 03:47 PM
Notation question for food journal
Thank you!!!
by clayboro on 08 Dec 16 02:57 PM
Don't run, walk
Yes very true. It's a great way to get to a baseline level of fitness too. I'll include bike sprints in some of my clients programs to speed results up as well...not for everyone, but high i ...
by You Can Weigh Less on 07 Dec 16 08:25 PM