Monday= New weekly goal

previous topic · next topic
amberrozell

Joined: Aug 11
Posts: 60

      quote  
Posted: 23 Jan 2013, 11:53
So as everyone knows that when it comes to the new year, having a huge goal usually sets you up for failure. I started this about 3-4 weeks ago where every monday i come up with a new mini goal. I must say so far it really is working. I even put a post it note of my new goal as well as my other ones on my work desk so it is in front of me. Here is what I have been doing so far:

Week 1- Eat breakfast everyday
Week 2- Correct your posture and sit up straight
Week 3- Drink more water
Week 4- Take all of your vitamins every morning

It is really helping me correct all my little problems overall. If i cant think of a personal goal then ill give myself something to organize in the house. This monday is going to be to get my hall closet done and throw things away. That way, come summer my house will be clean and structured as well as my body.
K.K12

Joined: Sep 12
Posts: 19

      quote  
Posted: 23 Jan 2013, 12:53
Having a weekly goal is awesome! But a challenge is good too.
sugar is the devil XD



Forum Search
Advanced forum search



Latest Posts

beer
i like beer, i keep my calories at 1800 and drink beer to fill the gaps:d
by Sfl7fl on 04 Sep 15 02:10 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM
Grrrr.....
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM
Looking for a good scale
I got a digital scale from Amazon so I would have a scale to use when I first get up in morning. My other scale is the old fashioned doctor's scale. I know its accurate but sometime I don't re ...
by Raeka8 on 03 Sep 15 08:24 AM