When will I lose

previous topic · next topic
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 17 Jan 2013, 09:06
Ok, so I guess I am doing something wrong. I keep losing 3 pounds gaining 2 pounds. Gaining 2 pounds losing 1 pound. WTH...Ugh..so frustrating.
scrapermom

Joined: Jan 13
Posts: 2

      quote  
Posted: 19 Jan 2013, 15:55
I do the same thing but I for some reason hold onto a lot of water weight...
Sunkeeper

Joined: Jan 13
Posts: 378

      quote  
Posted: 20 Jan 2013, 04:57
Me too! I just blew it on Fri and ate everything in sight. Climbed back on yesterday though and hope I can stay there. I've only lost 1 lb since Christmas, keep going up and down and up and down.

Are we doing something wrong or is it just a plateau stage that will pass?

Buffy53

Joined: Jan 13
Posts: 2

      quote  
Posted: 20 Jan 2013, 11:01
I have the same problem down 2 lb up 1 lb and so on. I did some research on a medication I was on and guess what? It causes lots of weight gain.
I stopped taking the medication (12/28/12 with Dr. approval) going through some side effect.
With a healthy diet and exercise I should start seeing some results.
I need support in keeping myself motivated.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 20 Jan 2013, 11:35
I just need one lb to be at my first goal weight but the last week it has been doing the same thing..plateau as they call it. It time to step it up Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
Ihboop

Joined: Apr 12
Posts: 2

      quote  
Posted: 22 Jan 2013, 19:12
Hmm I hold water too. My high blood pressure medicine helps but at least I lost 2, pounds..gotta just keep moving
Sunkeeper

Joined: Jan 13
Posts: 378

      quote  
Posted: 23 Jan 2013, 04:19
Way to go, 2 lbs is nothing to sneeze at! Keep working on it, step up the moving and hang on to the good eating. You'll get there, you CAN do it!




Forum Search
Advanced forum search



Latest Posts

That Plato !! I am there
I read somewhere that the more you lose weight, you'll have to reduce the calories as well (smaller you requires less calories). This may be the reason for your plateau. Congrats on a good job well ...
by skinnyzee-01 on 22 Jul 14 11:07 AM
Day 1 - My Low Carb Dietary Journey
Thanks sister for the encouragement... I am looking forward to having clear mind too. How are you coping with family get together meals?
by Princess Mola on 22 Jul 14 10:54 AM
Can we change settings or see net carbs?
Good catch Mummydee, My error, never saw that net carb box. Thanks, Glaun
by Glaun on 22 Jul 14 10:02 AM
Hello all
Welcome to the forum! Believe me this is the best weight loss community online...
by skinnyzee-01 on 22 Jul 14 09:37 AM
How to eat enough calories on a high protein high fat diet?
Avocados can push up your calories quite a bit as they pack in over 300 calories each. They are also quite filling. To increase your diet with some healthy fats, try adding coconut butter to your coffee. ...
by 2ManyCurves on 21 Jul 14 06:24 PM