Jamie Eason 12 week challenge

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Joined: May 12
Posts: 62

Posted: 14 Jan 2013, 14:29
Has anyone done the Jamie Eason 12 week Live Fit Challenge? I was thinking of giving it a try, or at least working my way over to clean eating and cutting out processed crap. It's gonna be so hard, though!
Goal 1: 190-Reached 9/26/12
Goal 2: 170-Reached 7/18/13
Goal 3: 150
Goal 4: 130

Joined: Aug 10
Posts: 3

Posted: 22 Jan 2013, 13:22
I am doing the Bill Phillipa 12 week challenge, I weigh in tomorrow but I am really enjoying his challenge, because I love to eat and you get to eat 6 times a day. Just need to have protein and carb , or nutrition drink, very easy and exercise. I waLK THE TREADMILL FOR 20 MIN AND DO SOME LIGHT UPPER BODY WORK OUTS AND CRUNCHES. My goal is 145 and I now weigh about 164.

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