Stick With It

previous topic · next topic
jemimahherna...

Joined: Jan 13
Posts: 4

      quote  
Posted: 22 Jan 2013, 02:15
Hello Everyone,

I am new to this community and am looking for support to 'stick with it'. I have 39 pounds to lose. I have lost weight before on the Ideal Protein diet but gained it
all back + 20lbs!

Anyone has tips or hints that help me stick with it on a daily basis please pass them along. I need to make a life change and it's always challenging.

Thanks!

Jemimah



Forum Search
Advanced forum search



Latest Posts

Mix feelings
Skip-ed last nights training and went to a birthday braai. today i feel DE-motivated and drained , want to really eat clean today but strongly feel to just give in, and I'm not even hungry or any ...
by Saige18 on 29 Aug 14 03:15 AM
Herbalife
I have constipated IBS from last 4 years, Just started Herbalife Shake from last 4 days but I feel headache and under eyes ache. Does Herbalife works in IBS ??
by Rajyavardhan on 29 Aug 14 02:50 AM
can someone tell me about the turbo carb cycling
I googled it and found this: http://chrispowell.com/turbo-c... and http://lbtk.wordpress.com/2013...
by LMS1230 on 28 Aug 14 09:14 PM
new to myfatsecret
Take care of your health and that soon to be beautiful babies health first! think of weight loss as a plus to healthy living. Eat healthy = lose weight! and do the best you can for both of you, trust ...
by mummydee on 28 Aug 14 08:36 PM
Weird
ok thank you :)
by LMS1230 on 28 Aug 14 07:39 PM