Diet on my birthday

previous topic · next topic
biggiebride

Joined: Jan 13
Posts: 4

      quote  
Posted: 20 Jan 2013, 21:30
it is my birthday.my frined managed a surprise dinner for me,with palabok and pichi-pichi and a cake. I only ate pichi-pichi which is made of cassava flour.Confused
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 20 Jan 2013, 22:04
Sounds starchy.
Sunkeeper

Joined: Jan 13
Posts: 404

      quote  
Posted: 21 Jan 2013, 04:01
So today is not your birthday, pick yourself up and start to eat properly again. One slip up does not a failure make, you can do it. You can't change yesterday but you can make today better. I'm rooting for you!




Forum Search
Advanced forum search



Latest Posts

My first forum entry
Welcome and lots of luck, it's also not really luck, commitment to your plan and follow through. Tweaking wlong the way so you plan and lifestyle will meld into something you can live with not a diet ...
by wholefoodnut on 31 Aug 15 08:54 PM
Where is everyone from?
Kentucky born and raised.
by terceStaF tnuoccA on 31 Aug 15 12:05 PM
Carbs......Oh my!!!
Yeah, I thought I was doing OK on my fat grams until I took a look at my daily food intake for a week. Wow! I've been way over on fat grams which was why I was getting no where.
by Raeka8 on 31 Aug 15 09:36 AM
No more ice cream
Thanks for the tip. I have some fuji apples. I will try that tonight until I get some juice. I have always avoided the juices because of the sugar but it would be better than the Fat+Sugar which most ...
by Raeka8 on 31 Aug 15 09:33 AM
have been slacking
its time to get my butt in gear again!!
by mranthony on 31 Aug 15 09:18 AM

Member Tip

average member ranking
by member Not2Late
This is a great time to make your own cranwater while they are in season. I get a bag of cranberries for 99 cents here so you are saving bundles; it is however, a little time consuming.
17 Nov 08 for diet Fat Flush Plan