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Diet Talk
When will I lose
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Ihboop's own diet
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Ihboop
Joined: Apr 12
Posts: 2
quote
Posted: 17 Jan 2013, 09:06
Ok, so I guess I am doing something wrong. I keep losing 3 pounds gaining 2 pounds. Gaining 2 pounds losing 1 pound. WTH...Ugh..so frustrating.
scrapermom
Joined: Jan 13
Posts: 2
quote
Posted: 19 Jan 2013, 15:55
I do the same thing but I for some reason hold onto a lot of water weight...
Sunkeeper
Joined: Jan 13
Posts: 265
quote
Posted: 20 Jan 2013, 04:57
Me too! I just blew it on Fri and ate everything in sight. Climbed back on yesterday though and hope I can stay there. I've only lost 1 lb since Christmas, keep going up and down and up and down.
Are we doing something wrong or is it just a plateau stage that will pass?
Buffy53
Joined: Jan 13
Posts: 2
quote
Posted: 20 Jan 2013, 11:01
I have the same problem down 2 lb up 1 lb and so on. I did some research on a medication I was on and guess what? It causes lots of weight gain.
I stopped taking the medication (12/28/12 with Dr. approval) going through some side effect.
With a healthy diet and exercise I should start seeing some results.
I need support in keeping myself motivated.
Wyattj99
Joined: Jul 12
Posts: 198
quote
Posted: 20 Jan 2013, 11:35
I just need one lb to be at my first goal weight but the last week it has been doing the same thing..plateau as they call it. It time to step it up
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs
Jamie
Ihboop
Joined: Apr 12
Posts: 2
quote
Posted: 22 Jan 2013, 19:12
Hmm I hold water too. My high blood pressure medicine helps but at least I lost 2, pounds..gotta just keep moving
Sunkeeper
Joined: Jan 13
Posts: 265
quote
Posted: 23 Jan 2013, 04:19
Way to go, 2 lbs is nothing to sneeze at! Keep working on it, step up the moving and hang on to the good eating. You'll get there, you CAN do it!
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