A very quick snack - under 300 Calories and filling.

Topic submitted for RollyDude's own diet

previous topic · next topic
RollyDude Joined: Dec 12 Posts: 28	quote Posted: 18 Jan 2013, 21:24 This won't be to everyone's taste though. 1 egg 2 egg whites 1/2 red pepper (chopped) 1/3 Onion (chopped) Add some chilly flakes Mix in plastic bowl. Microwave for 1 minute, mix, microwave for another minute. Ready to eat, on it's own or on taste or inside a wrap. It's a mater of choice, hard work and a bit of OCD !!
scrapermom Joined: Jan 13 Posts: 2	quote Posted: 19 Jan 2013, 15:49 Sounds like something I could try! Thanks for the idea!
jonnybadback Joined: Aug 12 Posts: 314	quote Posted: 19 Jan 2013, 16:36 Sounds like an omlette

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All RollyDude's own diet Topics

Latest posts

Omelets

Egg Omelet is one of most wonderful dish to eat .Mix some tomato, Onion, chili, milk and stir it well and then fry it. An amazing brown color egg omelet is ready to eat.

by Gerald Woodard on 10 Jun 13 05:09 AM

Quick and Easy Vegan Recipes

Hmm, I haven't really explored pinterest. Thanks for the suggestion. I love the frozen veggies too. I can go through a whole big bag of brussel sprouts pretty quickly :)

by fawkesmom on 07 Jun 13 08:03 AM

Bread Machine Recipes

Anybody have some good vegan whole grain bread machine recipes? I'd love to try some more variety.

by fawkesmom on 06 Jun 13 08:15 AM

Moving out - any healthy, one person, low budget ideas?!

Hoser wrote: A while ago I decided to do a "healthy eating on a budget" challenge for myself, just to prove that I could do it. If you shop carefully, healthy food is actually much cheaper than ...

by f_at on 04 Jun 13 09:32 AM

Carb Night Food

Today is my first Carb Nite. The one thing I want to reflect on is my loss of hunger over the past 4-5 days. this really makes a difference in adhearing to the 30 carb limit. I really had no problem ...

by alisonalisonsf on 31 May 13 01:20 PM

view more posts