I don't believe in calorie theory.

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Jan 2013, 07:34
To paraphrase the great green Sage Yoda

Do or do Not ......There is no try



I find that people who endlessly nit pick every little detail, who agonise over everything they read RARELY achieve what they want
and will blame the science etc for their failure and why nothing changes for them

On the other hand those who just get on with it , train regularly and restrict what they put in their stomachs to generally healthy good foods with a few treats from all macro nutrients whilst maintaining an overall caloric deficit ...have a tendency to see the results they want






Forum Search
Advanced forum search



Latest Posts

A new way to lose weight.
Yea, it is really much
by Desperate02 on 24 May 16 09:37 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM