I don't believe in calorie theory.

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Jan 2013, 07:34
To paraphrase the great green Sage Yoda

Do or do Not ......There is no try



I find that people who endlessly nit pick every little detail, who agonise over everything they read RARELY achieve what they want
and will blame the science etc for their failure and why nothing changes for them

On the other hand those who just get on with it , train regularly and restrict what they put in their stomachs to generally healthy good foods with a few treats from all macro nutrients whilst maintaining an overall caloric deficit ...have a tendency to see the results they want






Forum Search
Advanced forum search



Latest Posts

kitchen question, totally off topic
wholefoodnut wrote: What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what ...
by Deb_N on 23 Sep 14 09:26 PM
Lightheadedness with Induction?
Make your food journal open to the public and maybe we can help you, without knowing what you're eating we can't
by mummydee on 23 Sep 14 05:35 PM
Lightheadedness with Induction?
Hey, I just started my journey to lose weight about a month and a half ago. I had this problem and tried so many things. Different things work for different people and I was lucky enough to find one that ...
by Judy_c on 23 Sep 14 04:13 PM
snack attack
I get into those moods as well, it could be that you're body does need some extra food from exercising but if you feel you are eating enough and well, then it may just be your mind playing tricks on ...
by activeash on 23 Sep 14 04:01 PM
Thigh Master
It might work for toning but keep in mind that losing weight comes down to eating fewer calories than you burn. If you are trying to lose fat on your thighs, the thigh master will not do this, nor will ...
by gnat824 on 23 Sep 14 02:32 PM