I don't believe in calorie theory.

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 18 Jan 2013, 07:34
To paraphrase the great green Sage Yoda

Do or do Not ......There is no try



I find that people who endlessly nit pick every little detail, who agonise over everything they read RARELY achieve what they want
and will blame the science etc for their failure and why nothing changes for them

On the other hand those who just get on with it , train regularly and restrict what they put in their stomachs to generally healthy good foods with a few treats from all macro nutrients whilst maintaining an overall caloric deficit ...have a tendency to see the results they want






Forum Search
Advanced forum search



Latest Posts

New to Posting
Thanks AKRSAR!
by tyramoore on 01 Mar 17 09:26 AM
Week 1 - Done!
Well done, Darlene. What diet are you following?
by Suzanauk on 01 Mar 17 05:32 AM
ACV - Give it a go!
I used it (not for weight loss) for a long time and it had absolutely no effect on my weight. In combination with healthy diet, while not dieting, it did not matter. I still did not come to a definite ...
by Ingria on 28 Feb 17 08:11 PM
Carb calculations - Avocados
[url=https://www.dietdoctor.co... site [/url] has good explanations. Avocados are low net carbs, high fibre and high fat so great to keep your net carbs down if you like them. Essentially, the 3g figure ...
by Phooka on 28 Feb 17 01:48 PM
calories
Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
by RndRob on 27 Feb 17 02:49 PM