Newbee from Ga.

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Joined: Jan 13
Posts: 3

Posted: 17 Jan 2013, 22:27
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the biggest I have ever been and I wanna get to 125 where I am most comfy. Any advice, buddies or anything anyone has to offer I would appr. Dont no anything about how this works, just fumbling thru. Thanks and good luck to all.

Joined: May 12
Posts: 17

Posted: 18 Jan 2013, 02:09
I've just been playing around with it all too and am looking for help and support in any way that get's me through. Am happy to be a buddy.

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I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
by Yafg on 16 Mar 18 10:11 PM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Here I Go Again
Thank you!
by Swillary on 14 Mar 18 03:47 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM