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KATSHIDING

Joined: Jan 13
Posts: 3

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Posted: 17 Jan 2013, 22:27
Hello all , My name is Katrina , I just found this site for the first time so I am gonna give it a shot. I am gonna start the Nutrition challenge on here that starts Monday. I am 39, 5'6 and the biggest I have ever been and I wanna get to 125 where I am most comfy. Any advice, buddies or anything anyone has to offer I would appr. Dont no anything about how this works, just fumbling thru. Thanks and good luck to all.
sandred

Joined: May 12
Posts: 17

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Posted: 18 Jan 2013, 02:09
I've just been playing around with it all too and am looking for help and support in any way that get's me through. Am happy to be a buddy.



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I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM