previous topic · next topic
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 17 Jan 2013, 07:34
What does the net cals mean on the calendar? Am I being really thick .
Thanks
jaybrack

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 07:45
Its net carbs. They use it in the Atkins diet. It is carbs minus the fibre (i think)or something along those lines
danihyde

Joined: Jan 11
Posts: 35

      quote  
Posted: 17 Jan 2013, 10:08
I means net calorie loss or gain. It goes by what your used (exercise) and what you consumed. Green arrow down is good - it means you used more calories than you consumed.
lollybrad

Joined: Jan 13
Posts: 3

      quote  
Posted: 17 Jan 2013, 15:16
Thanks I thought as much thats good im on the right track ..



Forum Search
Advanced forum search



Latest Posts

creating and saving my recipes
Right. I've had some out there for years. Looks like a sleepy corner of the website they don't update. But it's useful to me for those recipes that I eat on occasion.
by Draglist on 08 Feb 16 08:20 AM
Healthy Snacks
thank you all , I will try to make them thank you
by Saige18 on 08 Feb 16 05:57 AM
Math help with Keto diet
Hopefully by "working out" you're lifting weights and not just doing cardio. If you are lifting AND in ketosis, you're doing everything possible to retain/maintain/grow muscle as you ...
by Frosty Heimdall on 08 Feb 16 05:01 AM
Where is everyone from?
I was born in London, England. Now living in Turkey :)
by Rindaloo on 08 Feb 16 02:23 AM
Having a hard time choosing a calorie counting app...
I've been torn between Fatsecret and Myfitnesspal for a long while now. I'll join here, delete and then go back to Myfitnesspal…Delete my account from there and then return back here. Today, I ...
by kofe_3 on 07 Feb 16 03:28 PM