HERE I AM !!!!

previous topic · next topic
ANGELA...

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 10:21
A FRIEND OF MINE TOLD ME ABOUT THIS SIGHT, SO HERE I AM, LOOKING FOR HELP
bizzybee38

Joined: Apr 10
Posts: 287

      quote  
Posted: 17 Jan 2013, 11:15
I'm sure you will find all the help that you need on this site Angela, people are very supportive here and have a lot of good ideas.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Jan 2013, 11:23
Hello, Angela! Welcome aboard.

First thing to learn, is to work the CAPS LOCK! In the internet world, writing in all caps is essentially considered yelling.

Other than that, I really do mean the welcome aboard. Fatsecret is an awesome place to be if you are serious about losing weight. I'm living proof of that.

Stick around, get some buddies, use your journal and the forum, and follow the diet of your choice. You can do it! Smile

Keld.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
poppie69

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 11:24
i'm also a newbe to this site.... Wink



Forum Search
Advanced forum search



Latest Posts

Restarting your diet - be your own inspiration
Be Inspired by YOURSELF! Don't let a lapse cause you to beat yourself up - YOU are the BEST motivation of all. Courage to RESTART and share your journey deserves a huge PAT ON THE BACK!
by Rose Hala on 17 Feb 18 10:33 PM
Good table manners make us eat less
Hello. Have you ever thought about our manners at the table and how they might affect how much we eat? Here are some manners that slow down our eating and teach us to chew and enjoy every bite. Sometimes ...
by Swiiila on 17 Feb 18 02:49 PM
Pizza substitute
Thanks for the idea, I never thought of that. :p
by knovosel on 16 Feb 18 12:15 PM
Cowaflower
Using cowaflower for pizza crust then pile on the veggies and proteins,herbs. Melt the wait off!
by Ironfriend5 on 16 Feb 18 11:14 AM
Different paths
Totally understand! I gave up sugar in the early 90's then gradually all other 'whites' etc and been a big advocate for healthy eating ... my grandson came over the other night with a whole ...
by mummydee on 16 Feb 18 10:51 AM