HERE I AM !!!!

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Joined: Jan 13
Posts: 1

Posted: 17 Jan 2013, 10:21

Joined: Apr 10
Posts: 286

Posted: 17 Jan 2013, 11:15
I'm sure you will find all the help that you need on this site Angela, people are very supportive here and have a lot of good ideas.

Joined: Sep 09
Posts: 1,995

Posted: 17 Jan 2013, 11:23
Hello, Angela! Welcome aboard.

First thing to learn, is to work the CAPS LOCK! In the internet world, writing in all caps is essentially considered yelling.

Other than that, I really do mean the welcome aboard. Fatsecret is an awesome place to be if you are serious about losing weight. I'm living proof of that.

Stick around, get some buddies, use your journal and the forum, and follow the diet of your choice. You can do it! Smile


Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Jan 13
Posts: 1

Posted: 17 Jan 2013, 11:24
i'm also a newbe to this site.... Wink

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