HERE I AM !!!!

previous topic · next topic
ANGELA...

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 10:21
A FRIEND OF MINE TOLD ME ABOUT THIS SIGHT, SO HERE I AM, LOOKING FOR HELP
bizzybee38

Joined: Apr 10
Posts: 287

      quote  
Posted: 17 Jan 2013, 11:15
I'm sure you will find all the help that you need on this site Angela, people are very supportive here and have a lot of good ideas.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Jan 2013, 11:23
Hello, Angela! Welcome aboard.

First thing to learn, is to work the CAPS LOCK! In the internet world, writing in all caps is essentially considered yelling.

Other than that, I really do mean the welcome aboard. Fatsecret is an awesome place to be if you are serious about losing weight. I'm living proof of that.

Stick around, get some buddies, use your journal and the forum, and follow the diet of your choice. You can do it! Smile

Keld.
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
poppie69

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 11:24
i'm also a newbe to this site.... Wink



Forum Search
Advanced forum search



Latest Posts

who meal plans?
yes. I have gotten back to the bone broth.. so many healthy benefits. I try to make 1 meat that is versatile to be used with many veggie combos. I love pork so I make pork in the crockpot about 4lb size ...
by slemo58 on 24 Nov 17 05:50 PM
ManvFat Football
I have joined the ManvFat Salford Football league and over space of 6 weeks have lost over 9 kg. I have already lost 5% of original weight and next target is 10%. I encourage anyone to seek out their ...
by Sloopjohn B on 24 Nov 17 06:41 AM
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
Quality over quantity but it is very hard. Lets look at this from a different perspective. A study: https://www.ncbi.nlm.nih.gov/p... I have heard of people losing/gaining weight after fecal transplant ...
by persuasions on 23 Nov 17 04:18 PM
The Incentive Became Compelling
For most of my adult life, the weight roller coaster has been a constant, ranging from 180 as a young adult to over 250 up until 5 months ago. Over the years I succeeded in shedding 15% of body weight ...
by Bilding on 23 Nov 17 07:00 AM
2-Weeks Diet Plan: Reduce Belly Fat Naturally & Instantly
Heh, thanks for the laugh. Avoid this scam, people.
by Diablo360x on 23 Nov 17 06:48 AM