Looking for Buddies

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Joined: Nov 11
Posts: 3

Posted: 11 Dec 2011, 17:50
Hi I'm needing to lose at least 25lbs, I could really do with some help to get motivated and I'd help you out too. I'm from the u.k. So get in touch it would be fab to hear from you.

Joined: Jul 11
Posts: 18

Posted: 12 Dec 2011, 21:45
Hi! I need buddies too! I want to lose around 20 lbs myself too.

Joined: Sep 09
Posts: 1,995

Posted: 12 Dec 2011, 22:29
Feel free to send me a buddy request. Welcome aboard!

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Joined: Jan 12
Posts: 2

Posted: 11 Jan 2012, 10:28
Hi. Just started need to lose 25-30 pounds. Would love to find some buddies to keep me motivated. Just moved from N.J. to Florida. Send me a request Smile

Joined: Jan 12
Posts: 1

Posted: 12 Jan 2012, 11:11
I need buddies to I will add you. We all need a strong support system

Joined: Jan 12
Posts: 2

Posted: 12 Jan 2012, 11:23
Just joined this site. Not sure how to work this but I'm eager to find support, ideas and tips to loose weight and keep it off.

Joined: Dec 12
Posts: 2

Posted: 17 Jan 2013, 06:43
I need to loose 25-30 also. Just completed Phase 1 of the Fat Smash diet and lost 7 pounds. I can definatley use buddies.

Joined: May 12
Posts: 119

Posted: 17 Jan 2013, 10:07
Hey there. I'm always looking for new buddies as well. Feel free to add me.

Joined: Aug 12
Posts: 158

Posted: 17 Jan 2013, 10:32
me, too! I sent you a request.

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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