starting again

previous topic · next topic
turkyou

Joined: Jan 13
Posts: 1

      quote  
Posted: 17 Jan 2013, 02:36
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs here, so i am on my own. Hopefully i can remember most of the stuff from slimming world.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Jan 2013, 03:44
When you're on FatSecret, you're NOT on your own. I did this on my own too (though with my Wife and Daughter supporting me), and it was much easier than I thought - but of course it takes effort. Welcome aboard.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



Forum Search
Advanced forum search



Latest Posts

No man is an island!
Thank you everyone..
by MisCosmo on 20 Apr 15 02:32 AM
Alejandro here i am
Alejandro, 49 y.o, 1.78m. tall, 77kg, italian/Spanish Family roots living in China Hit the gym near 7 out of 12 months every years since last 8, my historic average weight was 72.5 kg+/-0.5. Last year ...
by milanmv on 20 Apr 15 12:32 AM
Motivation
Set mini goals for yourself and you will feel great when you achieve them. My mini goal this week was to exercise 3 days. I did it and it feels amazing. The need/want to binge is gone, because if I give ...
by PrettyMetty on 17 Apr 15 11:04 AM
Throwback Thursday!
Thank you Nic - it wasn't too big a throwback, only 5 or so years. I'll have to work on another one for next week.
by Lucy1771 on 16 Apr 15 02:41 PM
New to this part of FS!
Thanks Connoni! You are doing GREAT yourself! Look forward in seeing your progress!
by DarrenCasteel on 16 Apr 15 09:18 AM

Member Tip

average member ranking
by member amo1979
Eat lots of free and superfree. Enjoy it
30 Jul 10 for diet Slimming World