"Lost weight lifting"

3 PAGES
1 | 2 | 3
previous topic · next topic
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 25 Apr 2012, 00:12
Let's get more pictures in here! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 25 Apr 2012, 00:22


I was trying to think of something that I could post to give an idea of what I had lost by now. It's been ages since I took a photo where I am holding what I lost, as I simply can't carry it.

Then it dawned on me that I could post this picture. I may not be carrying anything, but Wife weighs just about what I lost - and this should give you an idea. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
gcgator

Joined: Apr 12
Posts: 12

      quote  
Posted: 28 Apr 2012, 14:27
dang king you lost a whole nother person!!!! good job.
erika2633

Joined: Nov 11
Posts: 804

      quote  
Posted: 13 Jan 2013, 13:11
Bump! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 13 Jan 2013, 19:00
I've always pictured not a single object, but a pyramid of 1 pound packages of lard on the table at a party where I was celebrating reaching my goal.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 14 Jan 2013, 01:42
Nice to see this thread revived! If nothing else, that pic of me and Wife motivates me to get back to that weight - Let's go! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
FullaBella

Joined: Oct 12
Posts: 1,070

      quote  
Posted: 19 Jan 2013, 15:04
eKatherine wrote:
I've always pictured not a single object, but a pyramid of 1 pound packages of lard on the table at a party where I was celebrating reaching my goal.


Like this idea. One day when I'd lost about 40lbs I was taking MH to the hospital and as I lifted his 35lb wheelchair into the car I groaned and then thought 'wow.. I've lost a wheelchair... when I was actually headed toward needing one myself.'

Now I've lost two wheelchairs.

Not saying your weight was caused by lard, EKath, but I like the connection of that idea.

What if we took pics in front of the junkfood equivalent of what we've lost. How many pizza's does it take to stack up to 70+lbs? How many gal's of BlueBell Ice Tin Roof Sundae Ice-cream? Instead of dog food, could you imagine a 50lb bag of M&M's Smile

Great thread.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
MaggieMoo2

Joined: Nov 11
Posts: 96

      quote  
Posted: 19 Jan 2013, 15:22
Hi Kingkeld,
Firstly let me say your weight loss looks great and secondly lifting the same weight; as one has lost, is an ab fab idea. I definitely be trying this, right after my dance workout.
Cheers to you
Mary
If at first I seem a little weird, then it's pretty likely I am. Smile



Forum Search
Advanced forum search



Latest Posts

Subway Salads
Have you tried their nutrition calculator? It doesn't seem to add things like extra this or that, but a decent starting point. http://www.subway.com/Menu/pro...
by schase02 on 21 Aug 14 11:17 AM
Cauliflower pizza
These sound scrummy recipes. Just a thought about the water, maybe try cooking the cauli so it's still a little crunchy. The more you cook caulies the more their structure breaks up.
by nb girl on 21 Aug 14 09:51 AM
Circadian rhythm
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl on 21 Aug 14 09:19 AM
ideas please
Good healthy fats are wonderful for keeping you satiated longer. Avocado is my favourite. I also tend to mix a protein and a carb such as an apple and a hunk of cheese or cream cheese or almond butter ...
by mummydee on 21 Aug 14 08:47 AM
Marrsa peers book
I tried Marissa peers book You can be thin or slim ? I lost two stone and loved it Until I went on a 3 week all inclusive to Tenerife arg argggg:roll: Just got the taste of booze n carbs again, think ...
by Border collie fan on 21 Aug 14 08:43 AM