Kale Chips...yummy

previous topic · next topic
McLou

Joined: Jan 13
Posts: 1

      quote  
Posted: 08 Jan 2013, 18:42
purchase a bouquet of kale in your produce section...
spray pam on 2 cookie sheets...
wash and spread leaves on cookie sheets....
spray pam on leaves....
sprinkle sea salt sparingly...
oven at 350 and bake till edges are brown (20 min. or so).
i use olive oil spray pam.....
try not to eat"m all in one sitting Wink
justamom2six

Joined: Mar 11
Posts: 30

      quote  
Posted: 08 Jan 2013, 19:02
These are great!
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 11 Jan 2013, 16:31
what is pam?
Hyperinsulinaemic, carboholic and serial failed dieter!
Hoser

Joined: Jul 10
Posts: 2,052

      quote  
Posted: 11 Jan 2013, 16:48
Prepackaged cans of aerosolized cooking oil: http://www.pamcookingspray.com/

I prefer using a mister and my own oils, so that I can control exactly what kind of oils I'm using. I try to avoid trans fats, among other things.
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 13 Jan 2013, 07:53
Thanks Hoser. I think we have something like that here in the UK.
Hyperinsulinaemic, carboholic and serial failed dieter!



Forum Search
Advanced forum search


Latest Posts

Turning yogurt into dessert
Oops -- that was a hefty "sprinkle" of pumpkin pie spice.
by Hermiones Mom on 14 Nov 16 02:47 PM
Recipes
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
by Yumna786 on 08 Nov 16 08:41 AM
Homemade Recipes
I cook most of my meals from scratch. Fatsecret's available ingredients do not reflect my eating habits well. I would like a way to create recipes from scratch and add them to the database. I know ...
by Neil Niekerk on 01 Nov 16 07:50 PM
Lots of foods not included
http://thesandwichguide.com/br... Click on the sandwich type, scroll down past the adverts and there is the nutritional information.
by Doobrie on 31 Oct 16 06:31 PM
Snacks to replace protein powder
I found a vegan protein powder at costco which has no artificial sweeteners and no dairy.
by abbadabba on 31 Oct 16 01:46 PM