Week2. Vamped!

previous topic · next topic
Gabriella36

Joined: Dec 12
Posts: 9

      quote  
Posted: 11 Jan 2013, 08:46
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to guidelines for the next 30 days and see just what my results will be!
Noraneko

Joined: May 10
Posts: 30

      quote  
Posted: 14 Jan 2013, 23:03
I've recently reread it and am in the same boat! Good luck to you! =)



Forum Search
Advanced forum search



Latest Posts

How to measure bacon calories/macros in a recipe?
Bacon packages all say "2 cooked strips" with a weight for calories. If I use raw bacon in a recipe (such as in meatloaf) where the grease is part of the food, how do I count those strips of ...
by LadyArwyn on 16 Aug 17 11:12 PM
Walk n Water
Day 3: I am feeling quite tired...
by Pinocchio longstockings on 16 Aug 17 08:47 PM
Daily Calorie Target Seems High
Yeah FatSecret's targets are typically on the high side. I would trust that calculator you linked to first and not worry about the FatSecret number. As an aside, 1kg per week is an aggressive target. ...
by ieGod on 16 Aug 17 05:29 PM
Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
by april761 on 16 Aug 17 09:19 AM

Member Tip

average member ranking
by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet