Week2. Vamped!

previous topic · next topic
Gabriella36

Joined: Dec 12
Posts: 9

      quote  
Posted: 11 Jan 2013, 08:46
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to guidelines for the next 30 days and see just what my results will be!
Noraneko

Joined: May 10
Posts: 30

      quote  
Posted: 14 Jan 2013, 23:03
I've recently reread it and am in the same boat! Good luck to you! =)



Forum Search
Advanced forum search



Latest Posts

Sugar and Carb Cravings
I eat chocolate and or some ice cream every day...................the trick is how much :)
by spacey48 on 30 Aug 16 04:42 PM
LCHF diet
My name is Tim, I'm 68 going on 69 years old. I'm married to my best friend; who keeps me sane and alive. I decided to start on this road to better health as I have a thin body with a very fat ...
by tinytim47 on 30 Aug 16 02:44 PM
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
Let me brag a little
What you're saying is that I could be you, you could be me, and no one really knows who is what or what is who, or why. One pill, two pill, red pill, blue pill. I read an article about the most su ...
by erhit on 30 Aug 16 08:17 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM

Member Tip

average member ranking
by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet