Week2. Vamped!

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Gabriella36

Joined: Dec 12
Posts: 9

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Posted: 11 Jan 2013, 08:46
Took out the Paleo Blueprint book to reread from this summer! I have been slipping with a cheat here and there and then Wonder why I'm not getting results! Am determined to follow according to guidelines for the next 30 days and see just what my results will be!
Noraneko

Joined: May 10
Posts: 30

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Posted: 14 Jan 2013, 23:03
I've recently reread it and am in the same boat! Good luck to you! =)



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CHOLESTEROL
thank you, love the advise, read the article, follow allot of it already (90% of the time). Looking forward to my retests 11 July to see where I am in all this. Here's to a great week all.
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Good luck. These things are habits, get entrenched and give you a simple fix for energy. But they are just habits and you can substitute in better ones over. Best of luck!
by Kishlette on 26 Jun 17 12:58 AM
Anyone know any low-carb or no-carb snacks?
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by Kishlette on 24 Jun 17 02:36 AM
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by member birdmadgirl
I discovered a great bread crumb substitute for use in making meatballs, meatloaf, etc. - ground flaxseed meal. The flaxseed meal has the same binding ability as eggs, and it makes the meat fluffy like ...
20 Feb 13 for diet The Paleo Diet