previous topic · next topic
enufmo

Joined: Jan 13
Posts: 1

      quote  
Posted: 10 Jan 2013, 14:49
chobani pineapple is awesome!!
JessWhatINee...

Joined: Jan 12
Posts: 275

      quote  
Posted: 10 Jan 2013, 16:55
i like the pomegranate Smile
eg730

Joined: Dec 10
Posts: 60

      quote  
Posted: 10 Jan 2013, 17:17
Lemon for me please!
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 10 Jan 2013, 23:37
Raspberry and blueberry for me, one goes in my smoothie each morning.

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl



Forum Search
Advanced forum search



Latest Posts

It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
by Glaun on 05 Jul 15 02:08 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
Right, I wouldn't pay anyone. Find a plan that works and stick to it. There are lots of books at the library. Track your food on FS.
by wholefoodnut on 05 Jul 15 10:00 AM
Varie
Excellent start! You're on your way!
by shirleygo on 05 Jul 15 03:29 AM
Low carb question
I try to keep mine to 30g net per meal and lost 25 lbs in 2 -2 1/2 months. The nurse on my diabetes team recommended 45 per meal and 15 for snacks. I might add a few after I reach my weight loss goal ...
by shirleygo on 05 Jul 15 03:22 AM