5 PAGES
1 | 2 | 3 | 4 | 5
previous topic · next topic
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 10 Jan 2013, 13:06
Diablo360x wrote:
People keep bringing up insulin levels like they matter. Only diabetics need to worry about insulin spikes.


Nonsense! Please do not mislead people in this way as you may be interfering with their weight loss efforts.

Most people with a severe weight problem get that way because they secrete more insulin than thin people. To lose weight it is essential that they avoid insulin spikes and keep insulin levels low as much as possible,
Hyperinsulinaemic, carboholic and serial failed dieter!



Forum Search
Advanced forum search



Latest Posts

Excercise log
I sing when I drive. So do I add both activities since they are done simultaneously? :d
by fairymom on 27 Aug 15 03:01 PM
How Often Do you weigh yourself?
Every morning when I wake up.
by eclipsesd1 on 24 Aug 15 01:11 PM
Do you lift weights
I workout 5 days a week. Whole body workout 1 1/2 to 2 hours each day. Mon-Wed: powerlifting mode. Thu-Fri: Bodybuilding mode.
by Alexander Flores on 23 Aug 15 06:55 PM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM