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Samyasims

Joined: Jan 12
Posts: 1

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Posted: 10 Jan 2013, 01:23
Confused Really haven't been into this eatting healthy but now I'm gonna get it done. I need this for myself



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Restarting your diet - be your own inspiration
Be Inspired by YOURSELF! Don't let a lapse cause you to beat yourself up - YOU are the BEST motivation of all. Courage to RESTART and share your journey deserves a huge PAT ON THE BACK!
by Rose Hala on 17 Feb 18 10:33 PM
Good table manners make us eat less
Hello. Have you ever thought about our manners at the table and how they might affect how much we eat? Here are some manners that slow down our eating and teach us to chew and enjoy every bite. Sometimes ...
by Swiiila on 17 Feb 18 02:49 PM
Pizza substitute
Thanks for the idea, I never thought of that. :p
by knovosel on 16 Feb 18 12:15 PM
Cowaflower
Using cowaflower for pizza crust then pile on the veggies and proteins,herbs. Melt the wait off!
by Ironfriend5 on 16 Feb 18 11:14 AM
Different paths
Totally understand! I gave up sugar in the early 90's then gradually all other 'whites' etc and been a big advocate for healthy eating ... my grandson came over the other night with a whole ...
by mummydee on 16 Feb 18 10:51 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers