food and exercise entrys

previous topic · next topic
rebeccacvip

Joined: Jan 12
Posts: 1

      quote  
Posted: 09 Jan 2013, 19:53
Is there a way that I can copy food and exercise from one day to another and just make needed changes since my habits are pretty regular? Thanks
protractorbo...

Joined: Sep 10
Posts: 23

      quote  
Posted: 09 Jan 2013, 19:54
You can set excercise defaults through enter exercise tab and select "select defaults" from the window on the right under your daily exercise totals.
I like to use the "copy all yesterdays lunch" or "recently eaten" when adding food.
ktexp2

Joined: Mar 11
Posts: 17

      quote  
Posted: 09 Jan 2013, 19:55
Yes, in the side bar, you can set up exercise defaults. Each day can be unique.
Each day you have to go into the exercise diary though and select one of the radio buttons, otherwise it won't show up in your daily calendar.



Forum Search
Advanced forum search



Latest Posts

Can't seem to stick to a diet
Almond Joys. I never liked them or Mounds bars. As a kid at Halloween, I always gave them to my mom. I was working in home care for a lady who bought Almond Joys to hand out to trick-or-treaters. I ...
by LadyinDenim on 28 Sep 16 01:44 PM
I will succeed!
cpene4262, That was a wonderful response to your daughter. Our health means more than public opinion.
by DMZur on 28 Sep 16 01:05 PM
Newbie
Water weight. Your body will retain water for many reasons. Salt or carbs will increase the amount of water also intense excercise can make your muscles retain water while they heal. The scale is u ...
by fatoldlady on 28 Sep 16 09:42 AM
Saving Meals
Excellent! Exactly what I hoped to find. Thanks for finding and sharing.
by dccanoer on 28 Sep 16 07:46 AM
Working on it
So far I am down 8 pounds. It's going really slow now but the doc says I am doing well. Decided to get out walk8ng every other day, it's made a difference. Also in my pocketbook because I am w ...
by virginiastollings on 28 Sep 16 07:29 AM