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Ms Gwen

Joined: Dec 12
Posts: 11

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Posted: 06 Jan 2013, 22:05
30 Min on the WII today. On a steady progress with my journey, started out at 250 now at 246. Look at me now. Will be starting the Special K diet tomorrow
Blessing from Gwen
Gypsy56

Joined: Oct 12
Posts: 1

      quote  
Posted: 10 Jan 2013, 09:03
By the sound of it, looks like I need to get the WII Fit. Looks like it's a good way to exercise w/o worrying about the weather. Smile



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what is your goal weight, 5'3 and 5'4 ladies?
If milk products are bloating you up, you should try using lactase enzyme tablets. Target has a small 32 pill box for a couple bucks. If you take 2 before you eat dairy and don't get bloated, It could ...
by crstlgls on 19 Nov 17 04:49 PM
How Often Do you weigh yourself?
everyday
by healthy rabbit on 18 Nov 17 06:27 PM
What do you do to keep from binging after a long day?
I have not managed this yet, Currently I eat in bed with my laptop. Working on improving this.
by judibartlett on 16 Nov 17 10:26 AM
Starting weight training
if you are a complete newbie then i suggest low weights at first, to get your muscles in shape, something like a wake up call. no need to go for 10 lbs if you can barely complete your sets, go lower until ...
by lefterisphasarias on 09 Nov 17 12:02 AM
Burpees
txs <3
by Maria Larssen on 01 Nov 17 06:02 PM