First week of the new year - how's your diet going?

previous topic · next topic
RollyDude

Joined: Dec 12
Posts: 28

      quote  
Posted: 06 Jan 2013, 08:48
I hope everone does well. Woork next week. Boo hoo !
It's a mater of choice, hard work and a bit of OCD !!
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 06 Jan 2013, 09:27
I started my life style change at the beginning of August because I'm not one to start the New Year resolution thing, I have done better not doing that. Of course, right now all the advertising is a good reminder of what I started months ago and will continue to do so Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
kimjinxie

Joined: Mar 12
Posts: 133

      quote  
Posted: 06 Jan 2013, 12:24
No diet here. It's a lifestyle change as stated above. Smile I started to change my life for the better last February and I am looking forward to reaching that one year anniversary in the best shape I have ever been in.



Forum Search
Advanced forum search


Latest Posts

Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
It never fails to amaze me.......
I bet that was interesting.. Rice and beans are a staple for me as well now, LOL . My choice though. I've learned a lot of new things in my 60's! This journey into getting healthy has been huge!
by wholefoodnut on 06 Jul 15 05:18 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
Right, I wouldn't pay anyone. Find a plan that works and stick to it. There are lots of books at the library. Track your food on FS.
by wholefoodnut on 05 Jul 15 10:00 AM