First week of the new year - how's your diet going?

previous topic · next topic
RollyDude

Joined: Dec 12
Posts: 28

      quote  
Posted: 06 Jan 2013, 08:48
I hope everone does well. Woork next week. Boo hoo !
It's a mater of choice, hard work and a bit of OCD !!
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 06 Jan 2013, 09:27
I started my life style change at the beginning of August because I'm not one to start the New Year resolution thing, I have done better not doing that. Of course, right now all the advertising is a good reminder of what I started months ago and will continue to do so Smile
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
kimjinxie

Joined: Mar 12
Posts: 133

      quote  
Posted: 06 Jan 2013, 12:24
No diet here. It's a lifestyle change as stated above. Smile I started to change my life for the better last February and I am looking forward to reaching that one year anniversary in the best shape I have ever been in.



Forum Search
Advanced forum search


Latest Posts

Anyone bulking?
Are you sure you should be eating that many calories? I realize you're trying to bulk, but I think that might be overkill, and you'll put on unwanted fat. www.musclehack.com/how-many-ca... What ...
by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
Thanks Paul, Hope you get a lot of benefit from this publication, I have! cheers Tony
by Crookedriver on 19 Jan 17 04:42 PM
Revamped EVOLVE
[img]https://si.wsj.net/public... After a couple year hiatus, I have decided to get EVOLVE back up and running. I cleaned house...but all old members are welcome back. The purpose of the EVOLVE group ...
by MN2SC on 19 Jan 17 01:09 PM
My achievement :)
BRAVO I was pregnant became a lot of weight started to loose with from 108 kg. I'm doing the same but counting calories and fitness at home 30 min exercise and 30 min elliptical from 5 th Jan I l ...
by artamillaku on 19 Jan 17 11:17 AM
dining out
Soup and salad. All Italian restaurants have it!
by Sherillynn on 18 Jan 17 07:04 AM