previous topic · next topic
christinepla...

Joined: Jan 13
Posts: 1

      quote  
Posted: 06 Jan 2013, 07:58
hi everyone im new to the site, hope your all doing well, i hope to lose 7 stone, i know its going to be hard but with lots of support i know i can do it, wish me luck x
Garyxox

Joined: Jan 13
Posts: 8

      quote  
Posted: 06 Jan 2013, 09:29
hi how are you? happy new year, i also want to lose 7 stone, lets buddy up. Gary
AuntyLu

Joined: Feb 12
Posts: 2

      quote  
Posted: 09 Jan 2013, 07:33
You can do it!
Self-respect, love, experience x



Forum Search
Advanced forum search


Latest Posts

Scale Fear
I'm on the scale daily. :-) but i only log once a week my weight.
by Saige18 on 03 Jul 15 05:10 AM
Best Health websites
Thank you Ayladancer If im Right she is that biggest looser Trainer will check the link out. thanks
by Saige18 on 03 Jul 15 05:08 AM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM